This research review shows how isolation due to the COVID-19 pandemic has affected
daily activities such as quality of sleep, physical activity, and work life. This review
exercise is developed to provide information that will help different professionals to
point out the psychological impact and possible changes presented in the daily
activities of people during confinement. Sleep hygiene and quality of sleep were
affected due to factors such as age – young, sex – female, history of mental illness,
insomnia, anxiety, depression, psychological distress, low back pain, and
stress.