In the article, the motor activity of students of higher educational institutions. The importance of physical education of student youth in a pandemic has been determined. The necessity of increasing motivation for physical education classes by means of volleyball has been substantiated. It was revealed that volleyball is the most popular sport among today's youth. Physical activity is of less importance in the life of the people, and even in the process of the evolution of the world, the biological needs of the people have been formulated with the needs of people, water, self-preservation, meager. Physical activity is positively infused into the psyche and into the physical health and is an important, fundamental official who formulates, protects and changes. Seemingly, it’s an hour to take physical rights in the body of people singing mechanisms, as a result of which the functions of not only the muscular system, but the mental, heart-vascular, nervous system and herbal systems are accepted. Besides. Physical activity is injected into the social function of the people, the spawn, on the preoccupation of the society with the kidnapped person, so the possibility is more active in the suspension. Do not bother with those of the current year, to actively develop the promotion of a healthy way of living, seemingly infusing regular people with physical rights, different kinds of sports, about those who need food to feed students from the middle of youth activity.
The aim: Is to investigate the level and dynamics of students’ physical health in the process of sports and health tourism engagement. Materials and methods: The research involved the students (men) of Sumy State University (n = 60). The research was conducted in 2018-2020. The comparative analysis of indicators of physical development, functional status and health of the students who were engaged in sports and health tourism (sports section of the Department of Physical Education, n = 30) in the process of their physical education, and the students who attended traditional physical education classes (main section, n = 30) was carried out. The level of the students’ health was assessed according to the methods by H. L. Apanasenko and V. P. Voitenko. Results: It was found that most indicators of physical development, functional status and state of health are significantly better at the end of the research in the students who were engaged in sports and health tourism during their education than in the students who were engaged in traditional physical education classes. The largest increases are in the indicators of body weight, circumferential size of the chest and the waist, heart rate, vital, strength indices, Robinson’s index, duration of heart rate recovery after standard exercise, duration of breath-holding at inspiration and expiration, level of physical health. Conclusions: The high level of physical development, functional status and the state of students’ health formed in the process of sports and health tourism will ensure the effectiveness of their learning in higher educational institutions owing to improving their mental and physical performance, as well as help to improve indicators of their lifesustaining and future professional activities.
The article states that physical activity has a positive effect on both mental and physical health and is an important, fundamental factor in the formation, maintenance and strengthening. The importance of optimizing the motor activity of students with the use of sports games in the educational process is determined. The necessity of increasing motivation for physical education classes with the help of sports games is substantiated. It is established that motor activity affects a person's social function, in particular, the adaptation to changes in their role in society in old age, provides an opportunity to play a more active role in society. It was found that volleyball and basketball are the most popular sports among modern youth. Motor activity is important in human life, because in the process of evolution it was formed as a biological human need along with the needs for food, water, self-preservation, and so on. It is known that during exercise in the human body certain mechanisms are triggered, as a result of which the functions of not only the muscular system, but also the respiratory, cardiovascular, nervous and digestive systems are strengthened. Despite the fact that today, the promotion of a healthy lifestyle is actively developing, the influence of regular exercise, various sports and moving games is known, the question of increasing physical activity among student youth still remains. As every year there is a tendency to reduce the level of physical fitness, deteriorating health, a phenomenon such is becoming more widespread, which also has a negative impact on the work of students.
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