Introduction: In kinematics, one can measure the strength of movement ability by the time it takes to move a certain distance and the speed of movement of a person by the speed of displacement. Objective: To study the effect of compound training on the mobility of basketball players. Methods: A comparative experimental study was carried out on the sensitivity of basketball players, lasting 8 weeks. There were 30 basketball-playing volunteers randomly divided into two groups, while the control group performed routine activities. The control group implemented a training protocol composed of a ladder and ropes allied to conventional training. Results: After the experiment, the technical level of motricity in the control group and the experimental group showed differences over the result before the experiment (P<0.05), and the experimental group showed a very significant difference (P<0.01), improving their performance after the experiment. There are significant differences in the effects of different sensitivity training methods, the experimental group using rope ladder training methods greatly improved their foot agility and motor skill. Conclusion: Composite training involving a ladder and rope has a superior effect on the development of motor skill, ability, and foot agility in basketball players. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
Introduction: Running has specific effects on different areas of the human body, and the sagittal angular variation of the hip, knee, and ankle joints is widely explored. In addition to accelerating body metabolism, it can also improve body shape. Recent studies have revealed that running can also improve athletes’ muscular strength of the abdominal core. Objective: Explore the effects of running combined with muscle training on the abdominal center strength of athletes. Methods: It investigated the effects of 3 different running intensities on athletes’ abdominal core muscle strength. Computerized kinematic motion capture technology was used to measure the impacts of running on 18 young volunteers. The sagittal planes of the hip, knee, and ankle joints were evaluated. Abdominal center muscle strength was assessed during running. Results: Running particularly affected the combined contraction rate of the tibial, gluteal, and soleus muscles. The correlation between speed, muscle activation, and joint angle was also analyzed. Conclusion: Athletes tend to adjust the angle and frequency of joint movements to reduce fatigue. It was noted can have the ability to control muscle strength in different regions of the abdominal core. The research results establish a theoretical basis for the effectiveness of abdominal core muscle strength performance in athletes. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
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