Before we draw a definitive conclusion relating to Baduanjin for health benefits, more methodologically rigorous studies with a long-term follow-up assessment should be further conducted to examine the effects of Baduanjin on health-related parameters and disease-specific measures in different health conditions. This review lends insight for future studies on Baduanjin and its potential application in preventive medicine and rehabilitation science.

Objective: The purpose of this review was to objectively evaluate the effects of Baduanjin exercise on rehabilitative outcomes in stroke patients. Methods: Both Chinese and English electronic databases were searched for potentially relevant trials. Two review authors independently screened eligible trials against the inclusion criteria, extracted data, and assessed the methodological quality by using the revised PEDro scale. Meta-analysis was only performed for balance function. Results: In total, there were eight randomized controlled trials selected in this systematic review. The aggregated result of four trials has shown a significant benefit in favor of Baduanjin on balance function (Hedges’ g = 2.39, 95% CI 2.14 to 2.65, p < 0.001, I2 = 61.54). Additionally, Baduanjin exercise effectively improved sensorimotor function of lower extremities and ability of daily activities as well as reduced depressive level, leading to improved quality of life. Conclusion: Baduanjin exercise as an adjunctive and safe method may be conducive to help stroke patients achieve the best possible short-term outcome and should be integrated with mainstream rehabilitation programs. More rigorous randomized controlled trials with long-term intervention periods among a large sample size of stroke patients are needed to draw a firm conclusion regarding the rehabilitative effects for this population.

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Objective: The purpose of this study was to determine the effects of practicing Taichi on attenuating bone mineral density (BMD) loss. Methods: Both electronic and manual searches were performed for randomized controlled trials (RCTs) examining Taichi for bone health. Two review authors independently performed study selection and data extraction according to inclusion criteria. A third party (Lin Luo) emerged to discuss with the two review authors and resolve a disagreement. Results: Twenty RCTs were found to meet the inclusion criteria and used for meta-analysis with a total effective sample of 1604. The aggregated results from this systematic review have shown significant benefits in favour of Taichi on BMD at lumbar spine (Standard Mean Difference, SMD) = 0.29; 95% CI 0.15 to 0.43; p < 0.0001), femur neck (SMD = 0.56; 95% CI 0.38 to 0.75; p < 0.00001), femur trochanter (SMD = 0.04; 95% CI 0.01 to 0.07; p = 0.007), total hip BMD (SMD = 0.46; 95% CI 0.16 to 0.76; p = 0.003). Conclusions: The aggregated results from this systematic review suggests that Taichi is effective on attenuating BMD loss at the regions of lumbar spine and proximal femur neck in special populations (e.g., older adults, perimenopausal and postmenopausal women, people with osteoarthritis, and cancer survivors). Researchers should further examine the effect of Taichi on the proximal femur trochanter and total hip so that a more definitive claim can be made regarding the beneficial effects for attenuating BMD loss in these musculoskeletal regions.

Abstract:A study was undertaken to develop an appropriate plan of land use under suitable slope gradient to control soil erosion from a red soil hilly watershed of southern China by using the GeoWEPP (Geo-spatial Interface for the Water Erosion Prediction Project) model. The model was calibrated and validated using monitoring data of the outlet from 2010 to 2012, in which the 2010 and 2012 annual total runoff and sediment yield data were used for calibration, and the 2011 monthly runoff and sediment yield data for validation. The performance of the model in validation period were good with a high coefficient of determination values of 0.98 and 0.93 and Nash-Sutcliffe simulations of 0.96 and 0.91 while low root mean square error values of 6.91 mm and 0.35 t respectively for runoff and sediment yield. Subsequently, the model was used to simulate four typical land use (forest, farm, orchard, and fallow land) in the study area to evaluate their impacts on soil erosion production. The results showed that the runoff decreased by 44.7% and 61.1% for forest and orchard land compared to the current land use, as well as the sediment yield OPEN ACCESSSustainability 2015, 7 14310 decreased by 43.7% and 68.6%. While the runoff and sediment yield increased by 52.2% and 42.6% for farm land, and 48.8% and 29.6% for fallow land. As the same time, soil erosion increased with increasing of the slope gradient of the quadratic regression equation for all land use. The critical slope gradient of 15° for returning the farmland to forest or others is suitable in the red soil region but is not accurate. The result of the study provides good scientific evidence for developing an appropriate plan of land use in the watershed and other similar areas.