It is essential to have a thorough knowledge of the bioavailability and metabolism of dietary flavonols to understand their role in disease prevention. Lightly fried onions containing 275 mmol flavonols, principally quercetin-4 0 -glucoside and quercetin-3,4 0 -diglucoside, were fed to healthy human volunteers and plasma and urine were collected over a 24 h period. Samples were analysed by HPLC with diode array and tandem mass spectrometric detection. Five flavonol metabolites, quercetin-3 0 -sulphate, quercetin-3-glucuronide, isorhamnetin-3-glucuronide, a quercetin diglucuronide and a quercetin glucuronide sulphate, were detected in plasma in quantifiable amounts with trace quantities of six additional quercetin metabolites. Sub-micromolar peak plasma concentrations (C max ) of quercetin-3 0 -sulphate, quercetin-3-glucuronide, isorhamnetin-3-glucuronide and quercetin diglucuronide were observed 0.6 -0.8 h after ingestion. In contrast, the C max of quercetin glucuronide sulphate was 2.5 h. The elimination half-lives (t 1/2 ) of quercetin-3 0 -sulphate, quercetin-3-glucuronide and quercetin diglucuronide were 1.71, 2.33 and 1.76 h respectively, while the t 1/2 of isorhamnetin-3-glucuronide was 5.34 h and that of quercetin glucuronide sulphate was 4.54 h. The profile of metabolites excreted in urine was markedly different to that of plasma with many of the major urinary components, including quercetin-3 0 -glucuronide, two quercetin glucoside sulphates and a methylquercetin diglucuronide, absent or present in only trace amounts in the bloodstream indicative of substantial phase II metabolism. Total urinary excretion of quercetin metabolites was 12·9 mmol, corresponding to 4·7 % of intake. If these samples had been subjected to hydrolysis, as in many previous studies, only quercetin and isorhamnetin would have been detected and quantified. The bioactivity of these metabolites should be considered. Flavonols are polyphenolic C6-C3-C6 compounds which, along with other flavonoids and phenolics, occur widely in plants and plant-derived foods and beverages (Crozier et al. 2006). They have several potential nutritional and health-promoting roles in the human body but there is still much to be learnt about their bioavailability and, in particular, which metabolites appear in plasma and in what amounts. This information is essential to understanding the potential role of these compounds in reducing CHD and cancer as it is likely that the metabolites do not have the same bioactivity as the parent compounds. To gain a full picture of the absorption and metabolism of flavonols it is essential to be able to detect and quantify all the major metabolites in plasma and urine and this requires the use of appropriate analytical methodology such as HPLC with tandem MS (MS 2 ). Quercetin is the major flavonol in many foods including onions which consistently contain high levels of flavonols in the form of quercetin-3,4 0 -diglucoside (I in Fig. 1), quercetin-4 0 -glucoside (II in Fig. 1), and smaller amounts of other conjugates incl...