The aim of the present investigation was to examine the influence of environmental heat stress (35 degrees C) on 4-km cycling time trial performance using simulated environmental conditions and facing air velocities that closely reflect competitive situations. Nine competitive cyclists (age 34 +/- 5 years, maximal oxygen uptake 61.7 +/- 8.6 ml . kg (-1) . min (-1)) completed a simulated 4-km cycling time trial in laboratory ambient temperatures (dry bulb temperatures) of 35 degrees C and 13 degrees C (relative humidity 60 %, air velocity 5.6 m/s). Mean performance time was reduced in 35 degrees C (390.1 +/- 19.6 s) compared to 13 degrees C (382.8 +/- 18.2 s) (95 % CI of difference = 4.0 to 10.6 s; p < 0.01). This was consistent with a decline in mean power output throughout the duration of exercise in 35 degrees C compared with 13 degrees C (p < 0.01). Mean skin temperature and mean body temperatures were elevated at rest and throughout the duration of exercise in 35 degrees C (p < 0.01). A higher level of muscle temperature was also observed at the onset and cessation of exercise in 35 degrees C (p < 0.01). The rate of heat storage (35 degrees C, 413.6 +/- 130.8 W . m (-2); 13 degrees C, 153.1 +/- 112.5 W . m (-2)) representative of the entire 4-km time trial was greater in the heat (p < 0.01). When expressed per kilometre, however, difference in the rate of heat storage between conditions declined during the final kilometre of exercise (p = 0.06). We conclude that the current decrements in self-selected work-rate in the heat are mediated to some extent through afferent feedback arising from changes in heat storage at rest and during the early stages of exercise which serve to regulate the subsequent exercise intensity in attempt to preserve thermal homeostasis.
To determine the effects of pre-warming on the human metabolic and thermoregulatory responses to prolonged steady-rate exercise in moderate ambient temperatures and relative humidities [means (SD) 21.7 (2.1) degrees C and 36.7 (5.4)%, respectively], six healthy men each ran at a steady-rate (70% maximal oxygen uptake) on a treadmill until exhausted after being actively pre-warmed (AH), passively pre-warmed (PH), and rested (Cont). Exercise time to exhaustion was significantly reduced following both AH and PH compared to Cont [AH 47.8 (14.0) min, PH 39.6 (16.0) min, Cont 62.0 (8.8) min; P<0.05]. During exercise there were no significant differences in oxygen uptake, total sweat loss, mean skin temperature (T(sk)) and the thermal gradient ( T(re)-T(sk), where T(re) is rectal temperature) following the three conditions. Serum prolactin, plasma catecholamine and plasma free fatty acid concentrations were also similar between all three trials. In contrast, T(re), mean body temperature, heart rate and ratings of perceived exertion were significantly greater during the initial 25 min of exercise following both AH and PH, compared with Cont ( P<0.05). At exhaustion, there were no significant differences in the metabolic and thermoregulatory responses to exercise between the trials. The current findings demonstrate that AH and PH promote a reduction in prolonged submaximal endurance performance under moderate environmental temperatures compared with pre-exercise rest. Such observations appear likely to have been mediated through mechanisms associated with the earlier development of high internal body temperature which resulted in changes in the capacity for heat storage.
To examine the influence of pre-warming on the physiological responses to prolonged intermittent exercise in ambient temperatures of 21.5 +/- 0.6 degrees C and relative humidities of 35.7 +/- 5.4% (mean +/- s), six healthy men performed intermittent treadmill running (30-s bouts at 90% of maximal oxygen uptake separated by 30-s static recovery periods) to exhaustion after active pre-warming, passive pre-warming and pre-exercise rest (control). Exercise time to exhaustion was significantly different between all conditions (active, 51.8 +/- 7.2 min; passive, 38.5 +/- 11.1 min; control, 72.0 +/- 17.2 min; P < 0.05). These changes in performance time were closely associated with a significant decline in both the rate of heat storage and heat storage capacity (P < 0.05). Rectal temperature, heart rate and ratings of perceived exertion were significantly higher during exercise in the two pre-warming conditions than in the control condition (P < 0.05). Ratings of perceived exertion were also significantly higher during exercise following passive pre-warming compared with active pre-warming (P < 0.05). During exercise there were no significant differences in serum prolactin, plasma norepinephrine and plasma free fatty acid concentrations between conditions. We conclude that both active and passive pre-warming promote a reduction in prolonged intermittent exercise capacity in environmental temperatures of 21 degrees C compared with pre-exercise rest. These performance decrements were dependent upon the mode of pre-warming and closely reflected alterations in body heat content.
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