Previous studies on handball players’ performance are focused more on influence of physical, physiological factors and tactical strategies and less on the influence of cognitive, metacognitive and attentional regulation strategies. Performance can be achieved by attentional and emotional regulation alongside cognitive, metacognitive and procedural regulation strategies. This study explores the association between self-regulation strategies, mindfulness practice and performance. The sample consists of 288 Romanian handball players. The participants were 30% male and 70% female, with age between 12.01 and 14 years old, divided in three categories. The quantitative research design is descriptive and transversal. The method was survey based on questionnaires. There were interesting results found in different age categories and different performance levels. The variables (state mindfulness of body, self-monitoring, and self-efficacy) explained 87% of the variance in sports performance, in a hierarchical multiple regression. The research findings indicated that handball players with a high level of acceptance of one’s own thoughts and emotions, non-judging present-moment awareness, conscious monitoring the execution of movements, and confidence in their abilities to succeed could have more chances to achieve the desired performance.
For the current research, the focus is on adults with locomotor disabilities, adults that practice a certain sporting activity, having as objective undergoing a sociological research regarding the role of motivation in the sporting activity and the reasons for which adults with disabilities practice a sport in the first place. The research has been done on a number of 30 people with diverse disabilities and as a research method one has used a questionnaire that identifies the role of motivation in practicing a certain sport in adults with locomotor disability and a scale of motivation in sport. Adults with locomotor disabilities who practice a certain sport are intrinsically motivated in the sporting activity.
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