OBJECTIVE:To estimate the prevalence and factors associated to healthy behavior among young adults.
METHODS:A total of 14,193 respondents aged 18-29 years who participated in the system Vigilância de Fatores de Risco e Proteção para Doenças Crônicas por Inquérito Telefônico (VIGITEL -Telephone-Based Surveillance of Risk and Protective Factors for Chronic Diseases) carried out in 27 Brazilian capitals in 2006 were studied. Healthy behavior was defi ned as non-smoking, reported regular physical activity and intake of fruits and vegetables fi ve days or more a week. Data analysis was based on prevalence ratios estimated using Poisson regression.
RESULTS:The prevalence of healthy young adults was 8.0%; 39.6% reported two healthy behaviors, 45.3% one; and 7.0% none. In the multivariate analysis, healthy behavior was more commonly seen among those aged 25-29 years with 9 or more years of schooling and who reported engaging in physical activities near home. Inverse associations were found with non-white skin color, consumption of whole milk and fatty meat or poultry, being on a diet, and poor self-perception of health status.
CONCLUSIONS:Young adults who show fewer healthy behaviors perceive their health as poor, which suggests that these behaviors negatively affect their own health perception. Positive associations with higher schooling, white skin color, and living near physical activity facilities indicate social inequalities in access to healthy behaviors. Exposure to risk behaviors such as smoking, unhealthy diet, and physical inactivity usually starts in early adolescence and it consistently persists through adult life.
DESCRIPTORS:6 These risk factors are associated to increased risk of chronic non-communicable diseases (CNCD) including cardiovascular diseases, diabetes, and cancer, which are leading causes of morbidity and mortality during adult life. Lifetime experiences and exposures, mostly from childhood to young adulthood, have long-term health impact and can contribute to health inequalities in adult and elder life. 9,12,16 Epidemiological studies have evidenced that cardiovascular diseases would be a rare cause of death in the absence of main risk factors. The Interheart study was conducted in 52 countries and showed that factors such as dyslipidemia, smoking, hypertension, diabetes, abdominal obesity, psychosocial factors, low fruit and vegetable intake, excess alcohol intake, and physical inactivity account for 90% of population attributable risk in men and 94% in women, affecting all age groups and countries.