Enhanced echo intensity (EI) on an ultrasound image of skeletal muscle indicates changes in muscle quality, including increases in intramuscular fibrous and adipose tissues. However, it is not known whether muscle quality assessed from the EI of computer-aided gray-scale analysis of an ultrasound image is associated with the muscle strength or body composition of a subject. The objectives of this study were to investigate whether muscle quality assessed from EI measured using gray-scale analysis is associated with muscle strength independently of age or muscle thickness (MT), and to examine the relationship between muscle EI and body composition. Ninety-two healthy women with a mean age of 70.4 ± 5.5 years (range, 51-87 years) dwelling in Kyoto, Japan, participated in the study. The MT, subcutaneous fat thickness (FT), and EI of the quadriceps femoris on the right extremity were assessed from transverse ultrasound images. Knee extensor isometric strength was used as a measure of the quadriceps femoris muscle strength. EI was significantly correlated with quadriceps strength independently of age or MT, and stepwise regression analysis revealed that MT and EI were independently associated with quadriceps strength. Importantly, EI showed no significant correlations with FT, percentage of body fat (%BF), or body mass index (BMI), while FT, BMI, and %BF did not significantly influence muscle strength. These data suggest that muscle quantity (i.e., MT) and muscle quality assessed from EI measured using computer-aided gray-scale analysis independently contribute to muscle strength in middle-aged and elderly persons.

Static stretching (SS) is commonly used to prevent or improve limited joint mobility. However, it is unclear whether the components of the muscle-tendon unit (MTU) are affected by 5 min of SS. This study investigated the acute and prolonged effect of SS on the mechanical properties of the MTU. The subjects comprised 15 male participants (mean age: 21.5 AE 1.6 years). MTU stiffness, muscle stiffness, tendon stiffness, and fascicle length of the gastrocnemius muscle were measured by ultrasonography and a dynamometer while the ankle was passively dorsiflexed. The measurements were performed prior to the 5 min of SS, immediately after the SS, and 10 min after the SS. MTU stiffness and muscle stiffness significantly decreased at both immediately and 10 min after SS, whereas no significant differences in MTU stiffness and muscle stiffness were found between immediately and 10 min after SS. Tendon stiffness immediately after SS was significantly higher than prior to and 10 min after SS. No significant change in the fascicle length occurred after SS. These results suggest that 5 min of SS affects MTU and muscle stiffness both immediately and 10 min after SS, which may be associated with a change in the connective tissue properties. ß

Static stretch is commonly used to prevent contracture and to improve joint mobility. However, it is unclear whether the components of the muscle-tendon unit are affected by a static stretch training program. This study investigated the effect of a four-week static stretch training program on the viscoelastic properties of the muscle-tendon unit and muscle. The subjects comprised 18 male participants (mean age 21.4 ± 1.7 years). The range of motion (ROM), passive torque, myotendinous junction (MTJ) displacement and, muscle fascicle length of the gastrocnemius muscle were assessed using both ultrasonography and a dynamometer while the ankle was passively dorsiflexed. After the initial test, the participants were assigned either to a group that stretched for 4 weeks (N = 9) or to a control group (N = 9). The tests were repeated after the static stretch training program. The ROM and MTJ displacement significantly increased, and the passive torque at 30° significantly decreased, in the stretching group after the study period. However, there was no significant increase in muscle fascicle length. These results suggest that a 4-week static stretch training program changes the flexibility of the overall MTU without causing concomitant changes in muscle fascicle length.

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The minimum time required for Static stretching (SS) to change the passive properties of the muscle-tendon unit (MTU), as well as the association between these passive properties, remains unclear. This study investigated the time course of changes in the passive properties of gastrocnemius MTU during 5 min of SS. The subjects comprised 20 healthy males (22.0 ± 1.8 years). Passive torque as an index of MTU resistance and myotendinous junction (MTJ) displacement as an index of muscle extensibility were assessed using ultrasonography and dynamometer during 5 min of SS. Significant differences before and every 1 min during SS were determined using Scheffé's post hoc test. Relationships between passive torque and MTJ displacement for each subject were determined using Pearson's product-moment correlation coefficient. Although gradual changes in both passive torque and MTJ displacement were demonstrated over every minute, these changes became statistically significant after 2, 3, 4, and 5 min of SS compared with the values before SS. In addition, passive torque after 5 min SS was significantly lower than that after 2 min SS. Similarly, MTJ displacement after 5 min SS was significantly higher than that after 2 min SS. A strong correlation was observed between passive torque and MTJ displacement for each subject (r = -0.886 to -0.991). These results suggest that SS for more than 2 min effectively increases muscle extensibility, which in turn decreases MTU resistance.

This study investigated the age-related changes in muscle quantity and quality in the trunk and limbs of women. A total of 128 females were divided into four age groups: young, middle-aged, young-old and old-old. Muscle thickness (MT) and echo intensity (EI) of the biceps brachii, quadriceps femoris, rectus abdominis, external oblique, internal oblique and transversus abdominis were measured using B-mode ultrasonography. The EIs of the biceps brachii, quadriceps femoris and transversus abdominis were significantly higher in the middle-aged group than in the young group; however, there were no significant differences in MT. Compared with the young group, all other groups had significant changes in both MT and EI of the rectus abdominis, external oblique and internal oblique muscles. Thus, qualitative changes in muscle may occur earlier than quantitative changes, and loss of muscle mass may occur earlier in the superficial abdominal muscles than in the other muscles.

This study investigated the effects of age and inactivity due to being chronically bedridden on atrophy of trunk muscles. The subjects comprised 33 young women (young group) and 41 elderly women who resided in nursing homes or chronic care institutions. The elderly subjects were divided into two groups: independent elderly group who were able to perform activities of daily living involving walking independently (n = 28) and dependent elderly group who were chronically bedridden (n = 13). The thickness of the following six trunk muscles was measured by B-mode ultrasound: the rectus abdominis, external oblique, internal oblique, transversus abdominis, thoracic erector spinae (longissimus) and lumbar multifidus muscles. All muscles except for the transversus abdominis and lumbar multifidus muscles were significantly thinner in the independent elderly group compared with those in the young group. The thicknesses of all muscles in the dependent elderly group was significantly smaller than that in the young group, whereas there were no differences between the dependent elderly and independent elderly groups in the muscle thicknesses of the rectus abdominis and internal oblique muscles. In conclusion, our results suggest that: (1) age-related atrophy compared with young women was less in the deep antigravity trunk muscles than the superficial muscles in the independent elderly women; (2) atrophy associated with chronic bed rest was more marked in the antigravity muscles, such as the back and transversus abdominis.

This study investigated the relationship between age-related declines in muscle thickness of the lower extremities and daily physical activity in elderly women. The subjects comprised 20 young women and 17 elderly women residing in a nursing home. Lower limb muscle thickness was measured by B-mode ultrasound with the following 10 muscles; gluteus maximus, gluteus medius, gluteus minimus, psoas major, rectus femoris, vastus lateralis, vastus intermedius, biceps femoris, gastrocnemius and soleus. Daily physical activity was evaluated using life-space assessment (LSA) which assessed the life-space level, degree of independence, and frequency of attainment. Muscle thickness in the gluteus maximus, gluteus medius, gluteus minimus, psoas major, rectus femoris, vastus lateralis, vastus intermedius, biceps femoris and gastrocnemius, but not soleus, was significantly greater in the young group than the elderly group. The greatest rates of age-related loss of skeletal muscle mass in the lower limbs showed in the psoas major, while the smallest loss showed in soleus muscle. Only the gluteus medius was significantly associated with the LSA score (r = 0.528, p < 0.05) in elderly women. These results suggest that the reduction in skeletal mass with age is smaller in soleus muscle, and that the age-related decline in gluteus medius muscle is influenced by daily physical activity.