The purpose of this study was to compare load carriage energy expenditure with and without using hiking poles. Twenty male volunteers aged 20-48yr (Mean=29.8yr) completed two randomly ordered submaximal treadmill trials with poles (E) and without poles (C). Poles and load (15 kg backpack) were fitted for each subject according to the manufacturers' suggestions. Heart rates (HR), minute ventilation (V(E)), oxygen consumption (O2), caloric expenditure (Kcal), and rating of perceived exertion (RPE) were recorded at the end of each minute. Two trials separated by one week consisted of a constant treadmill speed of 1.5 mph and 1 min at 10% grade, 2 min at 15% grade, 2 min at 20% grade, and 10 min. at 25% grade. Mean HR (E = 144.8 +/- 24.4 b x min(-1); C = 144.0 +/- 25.7 b x min(-1)) and mean V(E) (E=51.4 +/- 15.8L x min(-1); C=50.8 +/- 17.0L x min(-1)), VO2 (E = 26.9 +/- 6.1 ml x kg(-1) x min(-1); C = 27.4 +/- 6.6 ml x kg(-1) x min(-1)), and Kcal (E = 10.6 +/- 2.9 Kcal x min(-1); C = 10.8 +/- 3.1 Kcal x min(-1)) were not significantly different between the two conditions. RPE (E = 13.28 +/- 1.2; C = 14.56 +/- 1.2) was significantly lower (P < 0.05) with hiking poles. Analysis of paired time points yielded no significant differences in HR, VO2, V(E), and Kcal, however, RPE means were significantly lower for 5 of the last 7 trial minutes with the use of poles. These results suggest that during load carriage on moderate grade, the weight and use of hiking poles does not increase energy expenditure but may provide reduced perceptions of physical exertion.
Integration of sensors in textile garments requires the development of flexible conductive structures. In this work, cellulose-based woven lyocell fabrics were coated with copper during an electroless step, produced at 0.0284 M copper sulfate pentahydrate, 0.079 M potassium hydrogen L-tartrate, and 0.94 M formaldehyde concentrations. High concentrations led to high homogeneous copper reaction rates and the heterogeneous copper deposition process was diffusion controlled. Thus, the rate of copper deposition did not increase on the cellulose surface. Conductivity of copper coatings was investigated by the resistance with a four probe technique during fabric deformation. In cyclic tensile tests, the resistance of coated fabric (19 × 1.5 cm2) decreased from 13.2–3.7 Ω at 2.2% elongation. In flex tests, the resistance increased from 5.2–6.6 Ω after 5000 bending cycles. After repeated wetting and drying cycles, the resistance increased by 2.6 × 105. The resistance raised from 11–23 Ω/square with increasing relative humidity from 20–80%, which is likely due to hygroscopic expansion of fibers. This work improves the understanding of conductive copper coating on textiles and shows their applicability in flexible strain sensors.
[1] We examined dozens of aftershock sequences in Hawaii in terms of GutenbergRichter and modified Omori law parameters. We studied p, the rate of aftershock decay; A p , the aftershock productivity, defined as the observed divided by the expected number of aftershocks; and c, the time delay when aftershock rates begin to fall. We found that for earthquakes shallower than 20 km, p values >1.2 are near active magma centers. We associate this high decay rate with higher temperatures and faster stress relaxation near magma reservoirs. Deep earthquakes near Kilauea's inferred magma transport path show a range of p values, suggesting the absence of a large, deep magma reservoir. Aftershock productivity is >4.0 for flank earthquakes known to be triggered by intrusions but is normal (0.25 to 4.0) for isolated main shocks. We infer that continuing, post-main shock stress from the intrusion adds to the main shock's stress step and causes higher A p . High A p in other zones suggests less obvious intrusions and pulsing magma pressure near Kilauea's feeding conduit. We calculate stress rates and stress rate changes from pre-main shock and aftershock rates. Stress rate increased after many intrusions but decreased after large M7-8 earthquakes. Stress rates are highest in the seismically active volcano flanks and lowest in areas far from volcanic centers. We found sequences triggered by intrusions tend to have high A p , high (>0.10 day) c values, a stress rate increase, and sometimes a peak in aftershock rate hours after the main shock. We interpret these values as indicating continuing intrusive stress after the main shock.
The goal of this study was to investigate the effect of differences in water vapor permeability (WVP) of outdoor jackets on moisture management, subjective perceptions and physiological parameters under conditions typically encountered in outdoor sports.
Four outdoor jackets differing only in their WVP were compared in a repeated measures study. A total of 19 subjects (nine females) were tested in a climatic chamber at 10℃ and 40% relative humidity. The protocol consisted of 15 min of rest, 50 min of treadmill running at 60% of the individual maximal running velocity, and 15 min of passive recovery.
We found that jackets featuring greater WVP helped to reduce relative humidity underneath the jacket, resulting in less sweat residue in the clothing system and drier skin during exercise and rest. Subjects were also able to perceive the differences in the microclimate and reported feeling more comfortable and drier in the more permeable jackets. However, WVP did not have a significant effect on oxygen consumption, heart rate, tympanic temperature, overall loss of subjects’ body mass or on perceived exertion.
It can be concluded that outdoor jackets with higher WVP benefit moisture management during submaximal exercise in cool temperatures by reducing relative humidity in the clothing system mostly during rest periods. This effect leads to a drier skin which favors perceived comfort and might reduce the after-chill effect. However, WVP of outdoor jackets neither significantly affects physiological responses nor perceived exertion during submaximal exercise in a cool environment.
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