Artificial LED source provides the possibility to regulate the lighting environment in plant factorys that use limited space to plant, aiming at high throughput and good quality. However, different parameters of light intensity, quality, and photoperiod will influence the growth and accumulation of bio-compounds in plants. In order to find the optimal setting of LED light for spinach planting, four group experiments were designed using the orthogonal testing method. According to the experimental results, for growth indexes including fresh weight, dry weight, root length and so on, photoperiod is the most influential factor, light intensity is the second, and light quality is the least. The best light mode (R:B = 4:1, photosynthetic photon flux density (PPFD) = 100 μmol∙m−2∙s−1 and 13/11 h) among all eight possible combinations in the range was also determined. Furthermore, for quality indexes, including the soluble sugar content, protein content and so on, a new scoring method was introduced to make a comprehensive score for evaluating. Then, the light combination (R:B = 4:1, PPFD = 150 μmol∙m−2∙s−1 and 9/15 h) in the range was found as the optimal scheme for spinach quality under those parameters. As there is trade-off between the optimal light parameters for growth and quality, it is necessary to achieve a balance between yield and quality of the plant during production. If farmers want to harvest spinach with larger leaf area and higher yield, they need to pay attention to the adjustment of the photoperiod and use a lower light intensity and a longer lighting time. If they do not mind the yield of the vegetable but want to improve the taste and nutrition of spinach products, they should pay more attention to the light intensity and use a higher light intensity and a shorter lighting time.

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