This study represents an expansion of previous research investigating the prevalence of sleep difficulties in college students. Sleep quality and sleep habits were assessed via self-report questionnaires. Poor sleep quality was reported by 22.6% of participants, whereas 65.9% replied that they experienced occasional sleep problems. More than half of the respondents noted feeling tired in the morning. Implications for counselors and their institutions are discussed.
This study investigated the relationship between Bowen's (1978) concept of differentiation of self and Erikson's (1950Erikson's ( / 1963 psychosocial stages of development. Three hundred and fourteen university undergraduates completed the Measure of Psychosocial Development (MPD; Hawley, 1988) and the Differentiation of Self Inventory (DSI; Skowron & Friedlander, 1998). Multiple regression analyses indicated that differentiation level is significantly predictive of psychosocial development. Clinical implications of the findings are discussed. KEY WORDS: differentiation of self; psychosocial development; Bowen theory.Bowen (1976, 1978) family systems theory is a prominent and widely used approach in the marriage and family therapy field. The major tenets of the theory, including differentiation of self, triangulation, family projection process, fusion, emotional cutoff, and multigenerational transmission process, are foundational concepts in the training of many marriage and family therapists, with differentiation being the most central concept in Bowen's theory.
Irrational beliefs (IB) are believed, in cognitive behavioral therapies, to be a prime cause of psychopathologies including anxiety, depression, problem eating, and alcohol misuse. “Food addiction” (FA), which has been modeled on diagnostic criteria for substance use disorder, and emotional eating (EE) have both been implicated in the rise in overweight and obesity. Both FA and EE are associated with anxiety. Thus, in the present study, the hypothesis that IB is associated with FA and with EE was tested. Furthermore, possible mediation of these relationships by trait anxiety and depression (and EE for IB and FA) was examined. The responses of 239 adult participants to questionnaires measuring FA, IB, EE, depression, trait anxiety, and anthropometrics were recorded. The results revealed that IB was significantly positively correlated with FA and EE (and depression and trait anxiety). Furthermore, only EE mediated the effect of IB on FA and this was not moderated by BMI. Finally, trait anxiety (but not depression) mediated the effect of IB on EE. Exploratory analysis revealed a significant serial mediation such that IB predicted higher FA via elevated trait anxiety and emotional eating in that order. The results of this study suggest that IB may be a source of the anxiety that is associated with EE and FA and suggest that clinicians may find IB a target for treatment of those persons who report experiences of EE and FA. IB may play a role in food misuse that leads to elevated BMI.
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