The present studies examined whether priming distinct motivational states influenced persistence at a task designed to promote repeated failure, and post-task plans for engaging in self-regulatory activity. Two double-blind, between-subject experiments (Study 1: N = 58; Study 2: N = 92) involved participants being randomized to Autonomous Motivation, Controlling Motivation, or Neutral prime conditions using a scrambled-sentence test. Participants then attempted an impossible persistence task that promoted repeated failure. Following, participants reported their plans to engage in exercise. Using frequentist and Bayesian analyses, Study 1, Study 2, and an internal meta-analysis showed no differences in persistence or planned exercise across priming conditions, thus contrasting with previous research. Unanticipated moderation effects or motivational priming effects being smaller than those inputted into a priori power analyses may be the most likely reasons for these findings.
Objective: Self-determination theory describes how an individual's underlying motives determine self-regulatory outcomes. Building on this, we investigated whether different types of motivation predict lapse in exercise behavior, and particularly the emotional responses to lapse in the form of guilt, anxiety, and relief.Method: Study 1 entailed a self-report, cross-sectional investigation using structural equation modeling to test study hypotheses (N = 343, M age: 24.30 years, 215 female). Study 2 employed a 21-day daily diary using multi-level modeling to test study hypotheses (N = 89, M age: 25.90 years, 55 female). Motivation was self-reported at the beginning of the study with all other variables self-reported daily.Results: Autonomous motivation was shown to negatively associate with lapse. When lapse occurred, autonomous motivation was inconsistently associated with the tendency for individuals to feel decreased relief and guilt. In contrast, introjected regulation displayed inconsistent associations with lapse, but increased the likelihood that individuals would experience guilt and anxiety following lapse. External regulation did not reliably predict lapse and emotions across studies.
Conclusions:Our findings suggest autonomous motivation may protect against lapses in goal-directed behavior. Controlling forms of motivation, however, may promote less-optimal emotional processes implicated in poor self-regulation.
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