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Objectives: This study examined the physical activity patterns of the University of Santo Tomas college students in Manila, Philippines in terms of participation in moderate to vigorous physical activity, frequency and duration of participation, METS-min/week, sitting habits and walking activities. Methods: A total of 551 males and 850 female college students (N=1401) from the University of Santo Tomas were randomly selected for the study. After anthropometric measurements (height, weight, BMI and Waist circumference) were taken, the International Physical Activity Questionnaire (short form) was answered by the students. Results: A greater percentage of male college students engage in vigorous physical activity (66.97%) in terms of frequency per week (2.42 + 1.56 days), duration (119.52 + 70.70 minutes) and MET-min/week (2252.77 + 2789.81 METS). On the other hand, more female college students engage in moderate physical activity in terms of frequency per week (4.69 + 2.04 days). However, male college students who engage in moderate physical activity spend a longer duration (106.02 + 108.55 minutes) and higher METmin/week (1945.59 + 2721.02 METS) than their female counterpart. Conclusion: It is important to engage in physical activity on a daily basis, with recommendations given by the American Heart Association and the World Health Organization. Appropriate physical activity assists young people to develop healthy musculoskeletal tissues, cardiovascular system, neuromuscular awareness and maintain a healthy body weight and composition. It has also been associated with psychological benefits in young people by improving control over anxiety and depression, good selfperception and expression, as well as avoidance of tobacco, alcohol and drug use.

Background: The Internet-based Computerized Patient Assessment System (iComPAsS), a remote pain- and symptom-reporting application was developed to optimize pain monitoring and management. This subanalysis sought to examine factors influencing compliance, to gauge the sustainability of its effects and to guide further development and implementation as part of usual care. Aim: This analysis sought to examine factors influencing compliance, to gauge the sustainability of its effects and to guide further development and implementation as part of usual care. Methods: Patients ≥ 18 years old, with cancer and moderate-severe pain were randomized to standard pain management with pain diary or iComPAsS. Pain and symptom severity (using Edmonton Symptom Assessment Scale) and compliance (to iComPAsS or diary) were evaluated at week 0, 3, 6, 12 and 20. The Treatment Self-regulation Questionnaire (TSRQ), used to assess patient motivation, was administered at week 0, 6, 12 and 20. Pain levels and compliance were compared between the groups using the Student t-test. The Pearson correlation coefficient was used to examine the relationship between compliance and pain control, perceived competence in pain self-care, and relative autonomy index. Results: Out of 100 patients enrolled, 76 were included in the analysis (control; 37; iComPAsS, 39). Baseline pain levels and TSRQ characteristics were similar between the groups. Initial compliance and pain control at week 3 were significantly higher in the iComPAsS group. For the iCompAsS group, compliance directly correlated with uncontrolled pain and intrinsic motivation, and was more sustained compared with the control group. Conclusion: The iComPAsS elicited rapid uptake and sustained compliance through intrinsic motivation. When adopting the iComPAsS for clinical use, patient baseline motivation levels may be assessed using the TSRQ, and depressive symptoms and other barriers to engagement must be identified.