Aging is a biological process and is associated with decrease in the physical activity level. With the aim of assessing the functional fitness level of senior citizens, sample size comprised of 90 i.e. 45 males and 45 females (15 male and 15 female from each age group viz. 60-64 year 65-69 year and 70-74 year) were chosen conveniently from Haldwani Block of district Nainital, Uttarakhand, India. The Senior Fitness Test was conducted to collect experimental data. With age, lower body strength of males changes but not in case of females. The other functional parameters amongst males and females i.e. upper Body Strength, lower and Upper Body Flexibility, AerobicEndurance and Balance does not depend on the age. Out of six parameters of functional fitness, it was found that the average mean score of lower body strength (5.96), upper body strength (3.52) and aerobic endurance (4.85) of males and females are highly significant at 1% level of significant while average upper body flexibility (2.52) of males and females were significant at 5 % level of significance. With time, society has witnessed significant changes in lifestyle pattern, arising nuclear family groups, dual-earner families, competitiveness and rural-urban or cross-country immigration among young children. The scenario thus further placed need to lay emphasis onfunctional fitness of elderly population so that the older parents who are living alone can be functionally active and independent and care and rare themselves. Assessing the functional level of elderly can serve as a preventive measure prior to any functional limitations.
Glass manufacturing process is a very tiresome job and the working near by the furnace makes tasks more difficult for workers as the environment is very hot. Apart from working in a hot environment various awkward postures was adopted while performing various activities which are monotonous and repetitive in nature and resulted in discomfort of various body parts. The workers perform various task and activities in extremely hot environment for at least 6 hours a day. In order to identify the various discomfort body regions, a total of 120 samples were selected conveniently from one of the glass manufacturing unit of Western UP for body mapping exercise. The study findings revealed that 37.50 % respondent reported pain in their wrist followed by lower back (30.82 %) and knee pain (27.50 %.) The other discomfort regions in body were neck, shoulder, upper back, elbow/forearm, thigh and ankle and foot. The problem in the wrist were more prominent among blowers (59.46 %) followed by ball makers (50.00 %).While problem of lower back found to be more common among blowers (45.95 %) and mold closers(26.92 %) and helpers i.e.30.43 %. Relationship between task performed and the level of discomfort was found to be significant (at 5%) in neck, lower back, wrist/hand and shoulder region. Thus, the study reveals that due to the monotonous, repetitive and continuous task performed by the workers, there is an onset of musculoskeletal discomfort (MSD) which may lead to disorders in due course of time which will affect their life.
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