The aim of this study is to examine the effects of explosive strength and shooting exercises, which were applied for eight weeks before the season in basketball sport branch, on shot percentage level of elite male basketball players. The study was conducted on 13 professional male basketball players (age average; 26.92 ± 3.04) who are actively playing in the Turkish Basketball Super League. The players were taken into pre-season camp for 12 weeks. At the end of the first four weeks, shooting tests (pre-tests) were applied to the players. Through the last eight weeks of the camp, condition improving practices were continued together with technique-tactic exercises. Through the last eight week of the camp explosive strength exercise program was applied covering 75-80 % of the condition exercise with a frequency of 4-6 times a week. After the explosive strength exercises, shooting exercises (a total of 100 shots in 5 sets, each set 20 shots) were conducted. At the end of the eight-week camp period, the pre-season tests were repeated (post-tests). The shooting tests of the players (pre-tests and post-tests) were conducted in two different numbers and under three different formats, which are, standing free throw, jump shot, and jump shot against defense (1x1). Each player was told to shoot 100 shots in the first test and 10 shots in the second. Totally 8580 shots were analyzed in pre-tests and post-tests. SPSS 18.0 program was used in the analysis of the data, and the significance level was accepted as p<0.01-0.05. In both shooting tests, it was determined that there was a statistically significant difference in p<0.01 level between the average values of pre-tests and post-tests under three formats (standing free throw, jump shot, and jump shot against (1x1) defense). According to the data obtained from the study, it can be concluded that eight-week explosive power exercises have a positive effect on shooting performances particularly at their positions in the game of elite male basketball players.
Thisstudy has beencarriedouttoresearchtheeffect of eight-weekbasketballworkout on somephysicalandphysiologicalparameters. 26,00 3,16 years, averageheight 196,62 9,91 cm, averageweight 196,62 9,91 cm and body-massindexwas 24,33 1,68 kg/m2, haveparticipated. Anaerobicpower test (beforeandaftertheworkout in preparationstage), aerobicpower, lactate test (shortlyafterthepracticeand 3 minuteslater) thestrength of hand grip, thestrength of back-leg, flexibility test andsomepulmonaryfunctiontestshavebeencarriedout. A non-parametric test, 'wilcoxonsignedranks test' has beenusedtoevaluatethedata. Significantvariationsbetweenanaerobicpower, aerobicpower, flexibility, FVC, FEV1 valuesandlactatelevelsthreeminutesafterthetraining, thevalues of back-legstrength (p<0,05) havebeenestablishedfromtheresult of themeasurement. On theotherhand, it has beendeterminedthatthere is nostatisticallysignificantvariationbetweenlactateaftertheworkout, thestrength of rightandleft grip and FEV1/FVC values. (p>0,05). As a result, it wasseenthattheeightweekworkoutspecifictobasketballheldduringthepreparationstageimprovedsomephysicalandphysiologicalproperties of sportsmen. Itwasfoundoutthattheirlactatetolerancewasincreased. Therefore, theirrecovery time shortenedandreadinesslevelincreased.
ÖZET Sağ pulmoner ven atrezisi: Olgu sunumu ve literatürün gözden geçirilmesi
Background: Because of the proximity of anatomical structures involved in auditory and vestibular functions, complications concerning the inner ear may lead to problems involving both systems. This study investigated whether static balance and knee proprioception in deaf basketball players are different from those in individuals with normal hearing. Material and methods: 12 deaf national basketball players and 13 individuals with normal hearing were included. Static balance was evaluated using the Biodex-BioSway Balance System. Knee proprioception was assessed using a Dualer IQ Digital Inclinometer with the active angle repetition test. Results: The dominant-side mediolateral stability index and non-dominant-side overall, anteroposterior, and mediolateral stability index scores of deaf basketball players in the postural stability test were different compared with those of the individuals with normal hearing (p<0.05). There was no statistically significant difference between the two groups in terms of knee proprioception (p>0.05). Conclusions: Although there was no difference in knee proprioception in deaf basketball players, it is noteworthy that their postural stability was more impaired compared with that in individuals with normal hearing. Despite regular exercise, deaf basketball players had poorer balance than individuals with normal hearing. Therefore, balance and vestibular exercises should be added to the training programs of these athletes.
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