Achieving high results in military service, as in any activity, depends to a certain extent on the features of the established training and education process, which must be developed and improved taking into account reasonable methods of influence, which in turn correspond to the capabilities and needs of each serviceman individually. The effectiveness of the servicemen's work is determined and depends on his level of professional training, namely full and high-quality mastery of the subjects of military-professional training. Physical training in the Armed Forces plays an important role and ensures the physical readiness of servicemen for combat activities, the performance of official tasks as assigned, contributes to solving other tasks, their training and education. It is during physical training that basic physical qualities (strength, speed, endurance) are formed and developed, and special qualities and applied skills of a military nature are improved, which are necessary throughout the entire military service of a serviceman, and certain moral and psychological qualities are also developed, which contributes to the formation the warriors have a professional outlook and professional self-awareness of the individual.
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