Brief moments of blood flow occlusion followed by reperfusion may promote enhancements in exercise performance. Thus, this study assessed the 24-h effect of post-exercise ischemic conditioning (PEIC) on exercise performance and physiological variables in trained cyclists. In a randomized, single-blind study, 28 trained cyclists (27.1 ± 1.4 years) performed a maximal incremental cycling test (MICT). The outcome measures were creatine kinase (CK), muscle soreness and perceived recovery status, heart rate, perceived exertion and power output. Immediately after the MICT, the cyclists performed 1 of the following 4 interventions: 2 sessions of 5-min occlusion/5-min reperfusion (PEIC or SHAM, 2 x 5) or 5 sessions of 2-min occlusion/2-min reperfusion (PEIC or SHAM, 5 x 2). The PEIC (50 mm Hg above the systolic blood pressure) or SHAM (20 mm Hg) treatment was applied unilaterally on alternating thighs. At 24 h after the interventions, a second MICT was performed. In all the groups, the CK levels were increased compared with the baseline (p < 0.05) after the 24-h MICT. The PEIC groups (2 x 5 and 5 x 2) felt more tired at 24 h post intervention (p < 0.05). However, both PEIC groups maintained their performance (2 x 5: p = 0.819; 5 x 2: p = 0.790), while the SHAM groups exhibited decreased performance at 24 h post intervention compared to baseline (2 x 5: p = 0.015; 5 x 2: p = 0.045). A decrease in the maximal heart rate (HR) was found only in the SHAM 2 x 5 group (p = 0.015). There were no other significant differences in the heart rate, power output or perceived exertion after 24 h compared with the baseline values for any of the interventions (p > 0.05). In conclusion, PEIC led to maintained exercise performance 24 h post intervention in trained cyclists.

de Souza, HLR, Arriel, RA, Hohl, R, da Mota, GR, and Marocolo, M. Is ischemic preconditioning intervention occlusion-dependent to enhance resistance exercise performance? J Strength Cond Res 35(10): 2706–2712, 2021—Ischemic preconditioning is a rising technique with potential to improve performance. Currently, its effects are still controversial, and a placebo effect seems to have a role. In this sense, this study evaluated the effect of high-pressure (HP) and low-pressure (LP) cuffing on resistance exercise performance during repeated 5-day intervention. Twenty healthy trained men (24.0 ± 4.4 years; 80.1 ± 12.2 kg; and 176.9 ± 6.6 cm) performed a 1 repetition maximum (1RM) test before interventions. Maximal isometric force test, number of repetitions (75% 1RM), total workload (sets × reps × load), fatigue index (FI) ([set 1 − set 3]/set 1 × 100), and perceived scales were assessed during knee extension preceded by HP (3 × 5-minute unilateral leg occlusion at 50 mm Hg above systolic blood pressure), LP (3 × 5-minute unilateral leg occlusion at 20 mm Hg), or control ([CON] 30-minute resting). The main effect of cuff intervention was significant for total workload (F(1,16) = 4.2, p = 0.03) after adjusting for baseline (analysis of covariance). Adjusted means (confidence interval) and effect sizes (ES) indicate that HP (1778 kg [1,613–1944]; ES: 0.29) and LP (1761 kg [1,590–1932]; ES: 0.34) significantly increased total workload compared with CON (1,452 kg [1,262–1,643]; ES: 0.17). Finally, isometric force and FI were similar for all conditions (HP, LP, and CON) with no difference from baseline performance. In conclusion, the short-term (5-day) intervention of HP and LP cuffing increases the total workload. This effect in muscle endurance performance is nondependent of blood flow occlusion, since LP is not able to obstruct arterial blood flow. A likely motivational effect cannot be ruled out.

Rules determine how team sport matches occur. Match-induced fatigue is specific to each sport, and may be associated with injury incidence. For example, the injury rate in soccer is distinctly higher during matches than in training sessions. Understanding the differences between team sports rules might be useful for enhancing rules (e.g., safer sport). Therefore, this study aimed to evaluate the impact of the rule-induced physical demands between soccer, futsal, basketball, and handball, focusing on substitution rules. Data from the elite team sports’ rules (e.g., absolute and relative court dimensions; the number of players, substitutions allowed, total game time, time-outs) were collected, including the changes due to the coronavirus disease (COVID-19) pandemic in soccer substitutions, and comparisons were performed. The data showed that soccer has higher rule-induced physical demands: e.g., substantially lower substitution rate, higher dimensions in absolute (eight to fifteen times), and relative (four to eight times) values. Simulations also showed that soccer has extremely large differences, even considering COVID-19 substitution changes (from three to up to five). We conclude that elite soccer has remarkably higher overall rule-induced physical demands than elite futsal, basketball and handball, and increasing soccer substitutions permanently (e.g., unlimited) might mitigate overall soccer demands.

This study is an extension of a previously research about cheese consumer behavior assessed by diaries (Rodrigues et al. 2020). It comprises an investigation of Diary (performed at home by consumers) and CATA (a traditional sensory method performed at lab) tools assessing Canastra cheese, to compare the results and information obtained from both sensory techniques. Sensory evaluations were performed during 10 days, evaluated every 5 days. Thus, cheeses were assessed with 22, 27, and 32 days of maturation. Diary and CATA provided similar sensory profiles and acceptances over the Canastra cheese consumption, as well as sensory changes related to product maturation. Moreover, the diary method allowed the acquisition of complementary information associated to the real and repeated consumption, such as the consumption context and habits, quantity consumed and food preparation. Results also will guide Canastra cheese producer to plan production, marketing and commercialization strategies.

The outbreak of the new Coronavirus and the sudden lockdown promoted alternative approaches for health care procedures, such as telemedicine and telerehabilitation appointments. The establishment of ​​social distancing as the "new normal" and use of technologies became necessary for remote online activities (i.e., school, work, leisure and shopping). Considering that COVID-19 changed the way health care is supported, maybe it is a paramount time to rethink new possibilities also for sport science, since face-to-face experiments and all activities were suspended. In this Perspective, we discuss possibilities related to data acquisition in sport sciences, highlighting remote assessments in an online remote-scenario. Specifically, we propose that the incorporation of new available smart technologies which can help in supporting research in sport science, and that this will be inevitable in the near future. Consequently, observations about the possibility of remote assessments, data robustness and evolution of current data acquisition practices are presented. Finally, we hope this Perspective serves as a point of departure for discussing new possibilities for data collection and experimental designs.

The diary method has been used in some areas of knowledge, being uncommon in the area of sensory analysis of food. In addition, given the expanding market and the added value of Canastra artisanal Minas cheese, it is important to study consumer behavior, as well as understand the consumption habits of the product. Thus, the objective of this study was to use the diary method to collect sensory data, in addition to investigating the behavior and perceptions of consumers of artisanal Minas cheese. Potentials and weaknesses of the application of the method were discussed. The results of this study will contribute to sensory science, focusing on the assessment of real and continued food consumption. Moreover, they provide a better understanding of consumer behavior and consumption habits of artisanal Minas cheese from Canastra, directing planning production, marketing and commercialization strategies. Practical Application The findings of this study are useful for Brazilian artisanal cheese producers as it enables understanding the consumer behavior and consumption habits of artisanal cheese to plan production, marketing, and commercialization strategies. In addition, it shows practical utility for consumer‐based methodologies, focusing on the assessment of real and continued food consumption.

Blood flow restriction (BFR) can be used during resistance training (RT) through pressure application with pneumatic (pressurized) cuffs (PC) or non-pneumatic (practical) cuffs (NPC). However, PC are expensive and difficult to use in the gym environment compared to NPC. The main aim was to compare, correlate, and verify the hormonal and metabolic responses between PC and NPC during a low-load BFR during RT of the upper-body. The secondary aim was to compare blood lactate (BLa) concentration between pre- and post-exercise (2-min into recovery), as well as growth hormone (GH) and insulin-like growth factor 1 (IGF-1) concentration before, 10-min, and 15-min post exercise. Sixteen trained men randomly and alternately completed two experimental RT protocols of the upper-body : A) RT with BFR at 20% 1RM using PC (RT-BFR-PC) and (B) RT with BFR at 20% 1RM using NPC (RT-BFR-NPC) in the bench press, wide-grip lat pulldown, shoulder press, triceps pushdown, and biceps curl exercises. There was no significant difference in BLa 2-min post exercise (p=0.524), GH 10-min (p=0.843) and 15-min post exercise (p=0.672), and IGF-1 10-min (p=0.298) and 15-min post exercise (p=0.201) between RT-BFR-PC and RT-BFR-NPC. In addition, there was a moderate correlation, satisfactory ICCs, and agreement between both protocols in metabolic and hormonal responses. The experimental sessions promoted significant increases in GH and BLa, but not in IGF-1 (p<0.05). The absence of a significant difference between RT-BFR-PC and RT-BFR-NPC in metabolic and hormonal responses highlight the applicability of NPC as a low-cost and easy-to-use tool for BFR upper-body RT.

Background Following the COVID-19 pandemic (caused by the SARS-CoV-2 coronavirus) at the beginning of 2020, containment measures have been taken by different countries around the globe. Citizens were forced to stay in quarantine, affecting their food consumption habits and food sector. These impacts have not yet been properly understood. Thus, it is important to describe the consequences of COVID-19 on food consumption habits globally, especially in the context of developing countries, such as Brazil. Scope and approach In this study, the Brazilian's food consumption habits and perceptions during the COVID-19 pandemic were assessed, highlighting the food consumption changes and selection of food products. Consumer perceptions about issues related to food safety and food marketing were also assessed. An online survey was performed and data were analyzed by descriptive analysis; independence and per cell chi-square test; and factor analysis. Key findings and conclusions Brazilians perceptions indicated that the COVID-19 pandemic context (assessed in May 2020) changed their food consumption and purchase. Respondents stated that they are eating and buying a greater amount of food, indicating a perception of a less healthy diet, mainly by women. On other hand, they are prioritizing homemade preparations and fresh food. Moreover, they reduced their shopping trips to markets and are starting to use delivery services and shopping platforms. Basic products of animal, vegetable, and bakery origin are being preferred during this period, in addition to economical packaging and products. Brazilians also indicated that they are more concerned with food safety and hygienic practices. However, at a time when global health is threatened, government agencies must create measures that ensure the food supply and consumer's awareness, in order to guarantee the country's food security during the current crisis.