The internal intensity monitoring in soccer has been used more in recent years in men’s football; however, in women’s soccer, the existing literature is still scarce. The aims of this study were threefold: (a) to describe the weekly variations of training monotony, training strain and acute: chronic workload ratio through session Rated Perceived Exertion (s-RPE); (b) to describe weekly variations of Hooper Index [stress, fatigue, Delayed Onset Muscle Soreness (DOMS) and sleep]; and (c) to compare those variations between playing positions and player status. Nineteen players (24.1 ± 2.7 years) from a Portuguese BPI League professional team participated in this study. All variables were collected in a 10-week in-season period with three training sessions and one match per week during the 2019/20 season. Considering the overall team, the results showed that there were some associations between Hooper Index categories and s-RPE like stress or fatigue (0.693, p < 0.01), stress or DOMS (0.593, p < 0.01), stress or s-RPE (−0.516, p < 0.05) and fatigue or DOMS (0.688, p < 0.01). There were no differences between all parameters in playing positions or player status. In conclusion, the study revealed that higher levels of fatigue and DOMS occur concurrently with better nights of sleep. Moreover, any in-season variations concerning internal load and perceived wellness seems independent of position or status in outfield players. The data also showed that the higher the players’ reported stress, the lower the observed s-RPE, thus possibly indicating a mutual interference of experienced stress levels on the assimilation of training intensity by elite women soccer players.

Presently, coaches and researchers need to have a better comprehension of the kinesiological parameters that should be an important tool to support teaching methodologies and to improve skills performance in sports. The aim of this study was to (i) identify the kinematic and neuromuscular control patterns of the front kick (maegeri) to a fixed target performed by 14 experienced karate practitioners, and (ii) compare it with the execution of 16 participants without any karate experience, allowing the use of those references in the analysis of the training and learning process. Results showed that the kinematic and neuromuscular activity during the kick performance occurs within 600 ms. Muscle activity and kinematic analysis demonstrated a sequence of activation bracing a proximal-to-distal direction, with the muscles presenting two distinct periods of activity (1, 2), where the karateka group has a greater intensity of activation -root mean square (RMS) and electromyography (EMG) peak -in the first period on Rectus Femoris (RF1) and Vastus Lateralis (VL1) and a lower duration of co-contraction in both periods on Rectus Femoris-Biceps Femoris and Vastus Lateralis-Biceps Femoris (RF-BF; VL-BF). In the skill performance, the hip flexion, the knee extension and the ankle plantar flexion movements were executed with smaller difference in the range of action (ROA) in the karateka group, reflecting different positions of the segments. In conclusion, it was observed a general kinesiological pattern, which was similar in karateka and non-karateka practitioners. However, in the karateka group, the training induces a specialization in the muscle activity reflected in EMG and kinematic data, which leads to a better ballistic performance in the execution of the maegeri kick, associated with a maximum speed of the distal segments, reached closer to the impact moment, possibly representing more power in the contact.Palabras clave: Kinesiology; electromyography; motor control; martial arts; combat sports. Caracterización de los patrones cinesiológicos de la patada frontal, maegeri, en practicantes expertos de kárate y en sujetos no practicantes ResumenActualmente, los entrenadores e investigadores necesitan comprender bien los parámetros cinesiológicos del movimiento ya que son una herramienta importante de soporte de las metodologías de entrenamiento y enseñanza, y para mejorar el rendimiento de los gestos motores. El objetivo de este estudio fue (i) identificar los patrones cinemáticos y del control neuromuscular de ejecución de la patada frontal (maegeri) en un objetivo fijo, realizada por 14 karatecas cinturón negro, (ii) y comparar con la ejecución del mismo gesto técnico realizada por 16 participantes sin práctica o experiencia en kárate, siendo posible el uso de esos datos en análisis Caracterização dos padrões cinesiológicos do pontapé frontal, maegeri, em karatecas expertos e indivíduos não praticantes ResumoActualmente, treinadores e investigadores necessitam de compreender bem os parâmetros cinesiológicos do m...

This study aimed to analyze anthropometric and body composition effects in professional soccer women players across the early and mid-competitive 2019/20 season. Seventeen players (age, height, body mass, and body mass index of 22.7 ± 6.3 years, 167.5 ± 5.6 cm, 60.7 ± 6.6 kg and 21.6 ± 0.2 kg/m2) from a Portuguese BPI League team participated in this study. The participants completed ≥80% of 57 training sessions and 13 matches. They were assessed at three points (before the start of the season (A1), after two months (A2), and after four months (A3)) using the following variables: body fat mass (BFM), soft lean mass (SLM), fat-free mass (FFM), intracellular water (ICW), extracellular water (ECW), total body water (TBW), and phase angle (PhA, 50 Khz), through InBody S10. Nutritional intake was determined through a questionnaire. Repeated measures ANCOVA and effect sizes (ES) were used with p < 0.05. The main results occurred between A1 and A2 for BFM (−21.7%, ES = 1.58), SLM (3.7%, ES = 1.24), FFM (4%, ES = 1.34), ICW (4.2%, ES = 1.41), TBW (3.7%, ES = 1.04). Furthermore, there were significant results between A1 and A3 for FFM (4.8%, ES = 1.51), ICW (5%, ES = 1.68), and PhA (10.4%, ES = 6.64). The results showed that the water parameters improved over time, which led to healthy hydration statuses. The training load structure provided sufficient stimulus for appropriate physical fitness development, without causing negative disturbances in the water compartments.