The phenomenon of metastability shapes dynamical processes ranging from radioactive decay to chemical reactions. Here, we present a mechanism for metastability in which a quantum gas selfstabilizes against relaxation towards thermal equilibrium by establishing a transient ordered state. In this state, the direct relaxation channel is suppressed by destructive interference, which derives from the chiral order of the transient state. In particular, we consider the dynamical evolution of an ultracold bosonic gas in an optical lattice, that is quenched into a higher band of the lattice, which triggers the dynamical evolution. Following this quench, the self-stabilization phenomenon manifests itself in three stages of relaxation, subsequent to the preparation of the incoherent excited state. In the first stage, the gas develops coherence resulting in the ordered state, during the second stage the gas forms a long-lived state with inhibited relaxation and slow loss of coherence, followed by the third stage of fast relaxation to the thermal ground state. We demonstrate this mechanism experimentally and theoretically, and discuss its broader implications.
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