Introduction: Cervical spondylosis is a common degenerative condition of the spine that is on a rise. Owing to the chronic pathology of the condition, the proprioceptive and kinaesthetic receptors are affected. Appropriate and accurate response to various stimuli in the space requires timely reactions. Due to the changes in these receptors, reaction time maybe prolonged in individuals.Objectives: To determine simple reaction time in individuals with cervical spondylosis and normal. To compare the simple reaction time among the normal and cervical spondylosis subjects.Material and methods: Design-Experimental study on 50 individuals with cervical spondylosis and 50 normal subjects between the ages of 30-50yrs of age. Materials-A computer software that is the deary liewald reaction time task (Version-3.1, Reliability-0.94) to measure simple reaction time (SRT). Two practise trails and 20 real time reaction was collected in ms and used for statistical analysis.Results: There was a significant statistical difference in the mean reaction time between the normal (290.72ms) and cervical spondylosis (486.78ms) individuals using Unpaired t-test (p<0.05).
Conclusion:The study concluded that there is a significant increase in the simple reaction time of cervical spondylosis individuals
The menopause is reached by females between the ages of 40 and 60. Menopause causes the body to go through a lot of changes. It frequently goes along with changes in how the female pelvic floor functions. The distresses associated with menopause are minimized by altering the routine and adopting a healthier diet and exercise regimen. Yoga may have an impact on the heart and core muscles, according to the evidence. The study's objective was to determine how yoga affected the strength of the pelvic floor muscles (PFMs) in women who had reached menopause by utilising the perineometer. Seventy menopausal females between the ages of 40 and 60 were the subjects of a study. On the first day, participants received instruction to perform Kapalbhati and were urged to practise for five weeks. PFM strength was the primary outcome measure, measured using a perineometer. In results, Kapalbhati was found useful in treating stress urinary incontinence in post-menopausal women.
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