Aim: The purpose of the study is to find out the effectiveness of lumbar stabilization exercises and extension exercises in patients with sub acute non-specific low back pain. Materials and Methods: 30 patients with non specific sub acute low back pain and no clinical signs suggesting spinal instability were recruited (Stabilization training: n=15; Mc Kenzies back extension: n=15). Both groups received 6 weeks of exercises intervention. Outcome measure were pain (Visual analog scale), range of motion (inch tape), disability (Modified Oswestry disability questionnaire) which were measured before and after intervention.Results: Both groups showed improvement post intervention. Statistically significant difference was observed between the 2 groups for relief of pain (mean difference=0.64, p=0.003), increase in range of motion (mean difference= 0.32,p=0.005) and reduction in disability scores (mean difference=3.40, p=0.003) favoring the trunk stabilization exercises.
Conclusion:The lumbar stabilization exercises programme has shown a significant improvement in outcome measures and reduced the disability to a greater extent with that of back extension exercise approach among subjects with sub acute non specific low back pain.
The millions of people in the world are affected by the disease Sandhigat -Vata vis-à-vis osteoarthritis. The disease was considered as a simple degenerative disease from a long time, but recent studies have revealed that, this is not simple degenerative disease, it is an end result of various pathology. Now its etiopathogenesis is said to be Vata Doshas due to Vrihat Panchmool Dravyas, checks Dhatukshay due to Bala and Ksheer and improves Sleshak -Kapha functions due to Ksheer in it. Present study has been divided into two groups based on the type of therapy to which patients were subjected;
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