Delisle-Houde, P, Reid, RER, Insogna, JA, Chiarlitti, NA, and Andersen, RE. Seasonal changes in physiological responses and body composition during a competitive season in male and female elite collegiate ice hockey players. J Strength Cond Res 33(8): 2162–2169, 2019—Ice hockey continually overloads athletes with limited time for recovery, which may affect several physiological responses and alter body composition. The purpose of this study was to identify changes in physiological parameters and body composition profiles over the competitive season in elite collegiate ice hockey players. Forty-four players, 24 males (age = 22.7 ± 1.3 years, height = 1.82 ± 0.6 m, and body mass = 86.87 ± 6.44 kg) and 20 females (age = 19.9 ± 1.8 years, height = 1.66 ± 0.7 m, and body mass = 68.76 ± 5.91 kg) participated in 4-minute submaximal exercise tests and body composition assessments at pre-season, mid-season, and end-season. Changes in physiological parameters and body composition were analyzed using repeated-measures analysis of covariance controlling for age. Males' postexercise blood lactate concentration decreased (p ≤ 0.05) from pre- to mid-season (9.3 vs. 6.2 mmol·L−1) and increased (p ≤ 0.05) from mid- to end-season (6.2 vs. 8.0 mmol·L−1). Heart rate increased (p ≤ 0.05) after the third and fourth minute of the submaximal test in both sexes from pre- to end-season and from mid- to end-season. Males' body fat percentage decreased (p ≤ 0.05) from mid-season (17.4 vs. 16.1%), whereas increases were observed (p ≤ 0.05) in both sexes from mid- to end-season. This study produced evidence that male and female collegiate hockey athletes' physiological responses and body composition profiles change over the season. Sport scientists working with collegiate hockey teams, may need to revise annual training programs to attenuate reductions in fitness and hopefully prevent injuries.
Delisle-Houde, P, Chiarlitti, NA, Reid, RER, and Andersen, RE. Relationship between physiologic tests, body composition changes, and on-ice playing time in canadian collegiate hockey players. J Strength Cond Res 32(5): 1297-1302, 2018-Hockey player's body composition and physical fitness are suggested to influence coaching decisions regarding on-ice playing time. The purpose of this study was to explore the relationship between seasonal body composition changes, off-ice preseason testing, and on-ice metrics. Twenty-one Canadian collegiate hockey players (22.70 ± 1.30 years old, 181.0 ± 5.92 cm, 86.52 ± 6.41 kg) underwent off-ice physical testing at the beginning of their season and had one total body dual energy x-ray absorptiometry scan at the beginning and end of the season. The team's statistician tracked all on-ice metrics. Pearson correlations were used to explore relationships between off-ice tests (long jump, vertical jump, beep test, and Wingate test), change in body composition (body fat percentage, visceral adiposity, and total lean tissue mass), and on-ice performance (average time on ice, average shift length, power play time, penalty kill time, and shot differential). Long jump was correlated with shot differential (r = -0.532, p ≤ 0.05) and average shift length (r = -0.491, p ≤ 0.05) while fatigue index was correlated with average ice time (r = -0.476, p ≤ 0.05). Hockey performance is a complex interaction of player's body compositions and skeletal fitness that interact to affect on-ice playing metrics.
The National Hockey League (NHL) combine was designed to assess draft-eligible players based on body composition, speed, power, and strength. The importance of body composition in the battery of combine physical tests was investigated and differences in results based on position were explored. Thirty-seven elite male Canadian university hockey players (age = 22.86 ± 1.55 years, weight = 87.21 ± 6.52 kg, height = 181.69 ± 6.19 cm) participated in the study at the beginning of their hockey season. All participants underwent physical testing (as outlined in the 2016 NHL combine) and one total body dual energy x-ray absorptiometry (DXA) scan to measure body composition. Partial correlations (controlling for weight) were used to explore the relationship among body composition measures (body fat percentage, visceral fat, BMI, lower lean tissue mass, upper lean tissue mass, upper fat mass, lower fat mass) with NHL fitness tests (bench press, pull-ups, grip strength, long jump, pro-agility, vertical jump, V˙ O2max, and the Wingate Anaerobic Test). In 4 of the 6 strength/power tests (Wingate Anaerobic Test, long jump, bench press, and both grip strengths) lower and upper lean tissue mass explained significant amounts of variance. Although forwards and defensemen significantly differed in right grip strength and pro-agility left scores, they did not differ in regards to any body composition variables. Body composition has a significant influence on several combine-specific tests, which may help sport scientists and strength and conditioning coaches better tailor training programs to optimize performance in elite hockey players.
Purpose: To determine the predictability of common laboratory/field and novel laboratory tests for skating characteristics in Canadian college ice hockey players. Methods: A total of 18 male hockey players from the university’s varsity hockey team age 20–25 y (height 180.7 [6.4] cm, weight 87.1 [6.7] kg, and body fat 16.2% [4.0%]) completed common laboratory-/field-based testing (ie, standing long jump, vertical jump, off-ice proagility, , Wingate), novel laboratory-based testing (ie, Biodex dynamometer, dual-energy X-ray absorptiometry scan), and on-ice testing (ie, 30-m forward sprint, 30-m backward sprint, on-ice proagility). Results: Pearson correlations and stepwise regression revealed relationships between on-ice forward sprint and 4 off-ice tests (Wingate relative peak power [r = −.62, P < .01], standing long jump [r = −.45, P < .05], off-ice proagility left [r = .51, P < .05], and vertical jump impulse [r = .60, P < .01]). On-ice proagility left was correlated with off-ice proagility left (r = .47, P < .05), Wingate relative peak power (r = −.55, P < .01), and vertical jump impulse (r = −.53, P < .05). The 30-m backward skating test and the on-ice proagility right were not correlated with any off-ice test. Conclusion: Commonly used laboratory/field tests are effective in predicting 2 important primary abilities in ice hockey.
Kim, J, Delisle-Houde, P, Reid, RER, and Andersen, RE. Longitudinal changes in body composition throughout successive seasonal phases among Canadian university football players. J Strength Cond Res 32(8): 2284-2293, 2018-The purpose of this study was to assess changes in body composition during seasonal phases of the training year among Canadian Inter-University Sport (CIS) football players. Forty university football players were assessed for anthropometry, total body composition, regional body composition, and central adiposity over a 7-month period including the summer off-season and the in-season. Baseline testing occurred in April, before the summer off-season, and follow-ups were completed before training camp, at the beginning of August, and following the in-season, at the beginning of November. Linemen had the greatest tissue percent fat (25.98 ± 6.56%) at baseline, significantly (p < 0.01) greater than big skill (18.69 ± 3.97%) and followed by skill (14.35 ± 3.39%) who were significantly (p < 0.01) leaner than both other groups. Skill players significantly increased fat mass (0.98 ± 0.30 kg, p ≤ 0.05) and waist-to-hip ratio (0.02 ± 0.01, p ≤ 0.05) during the in-season, and linemen increased visceral fat mass from April to November (0.20 ± 0.06 kg, p ≤ 0.01). All players significantly (-1.26 ± 0.30 kg, p = 0.001) decreased lean mass during the in-season. All groups significantly increased bone mineral content during the summer off-season (p ≤ 0.05). There was also a significant time × summer training location interaction (p ≤ 0.05) for fat mass with athletes who remained on campus during summer months gaining the least amount of adiposity. Body composition and central adiposity seem to change differentially among positional groups across the annual training season.
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