[Purpose] The aim of this study was to analyze the effectiveness of conservative
treatment of patellofemoral pain syndrome with physical exercise. [Subjects and Methods] A
computer-based review conducted of four databases (PubMed, the Cochrane Library, PEDro,
and the University Library) was completed based on the inclusion criteria of
patellofemoral pain syndrome patients treated with physical exercise methods and
examination with self-reported pain and/or functional questionnaires. [Results] The
findings of ten clinical trials of moderate to high quality were evaluated to determine
the effectiveness of physical exercise as conservative management for patellofemoral pain
syndrome. [Conclusion] The intervention programs that were most effective in relieving
pain and improving function in patellofemoral pain syndrome included proprioceptive
neuromuscular facilitation stretching and strengthening exercises for the hip external
rotator and abductor muscles and knee extensor muscles.
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