When recalling autobiographical events, people retrieve not only the event details, but also the feelings they experienced. Past work with different measures of memories for feelings remain inconclusive, suggesting that people are either highly consistent or inconsistent with remembering feelings. The current study examined whether people are able to consistently recall the intensity of previous feelings associated with consequential and negatively valenced emotional events, i.e., the 9/11 attack (N = 769) and Covid-19 pandemic (N = 726). By comparing the initial and recalled intensities of negative feelings, we found that people systematically recall more intense negative feelings than they initially reported – overestimating the intensity of past negative emotional experience. The Covid-19 dataset further showed that people whose emotional well-being improved more demonstrate smaller biases in remembered feelings. Across both datasets, the remembered intensity of feelings correlated with initial feelings and were also influenced by current feelings, although the impact of the current feelings was stronger in the Covid-19 dataset than the 9/11 dataset. Our results suggest that when recalling negative autobiographical events, people tend to overestimate the intensity of experienced negative emotional experience with the degree of bias influenced by current feelings and well-being.