Women's handball is a sport, which has seen an accelerated development over the last decade. Although anthropometric and physical characteristics have been studied for male sports teams, in women's handball, studies are scarce. The aim of this study was twofold: first, to describe the anthropometric characteristics, throwing velocity, hand grip, and muscular power of the lower limbs in female handball players and second, to identify the possible differences in these parameters in terms of individual playing positions (center, back, wing, pivot, and goalkeeper). A total of 130 elite female Spanish handball players participated in the study (age 25.74 ± 4.84 years; playing experience 14.92 ± 4.88 years). Anthropometric assessment was performed for all the subjects following the International Society for the Advancement of Kinanthropometry protocols. Furthermore, all the subjects performed a vertical jump test (squat jump and countermovement jump). Hand grip and throwing velocity in several situations were also assessed. A 1-way analysis of variance and a Tukey post hoc test were used to study the differences among individual playing positions. Wings were less heavy, shorter, and showed a smaller arm span than did goalkeepers, backs and pivots (p ≤ 0.001). Additionally, pivots were heavier than centers. Backs and pivots exhibited higher muscular mass than did wings. Total players' somatotype was mesomorphy endomorphy (3.89-4.28-2.29). Centers showed higher throwing velocity levels than did wings in 9-m throws from just behind the line, with a goalkeeper. Backs exhibited higher hand-grip values than did wings. Statistical differences have been established between wings and other specific playing positions, especially with pivot and backs. Coaches can use this information to select players for the different specific positions.
Water polo is a team sport characterized by a high-intensity, intermittent activity, where technical and tactical aspect are of a great importance. For that reason, the main aim of this study was to define the anthropometrical characteristics, maximum isometric grip strength, training and competition throwing velocities, and the efficacy indices in female high-level water polo players. A second purpose was to examine the differences between the throwing velocities in training vs. European championships in the water polo female national team. Ten elite trained female water polo players participated in this study. Before the competitive phase of their season, the following measures were taken: standard anthropometry, static and dynamic training throwing velocities, and hand-grip dynamometry. In the competitive phase, efficacy indices, average and maximum throwing velocities from all the participants were also determined. Significant differences (p ≤ 0.05) were found between different training situations and different competitive throwing velocities. We concluded that elite female water polo players modify their throwing velocity depending if the throw is performed during training or competitive situation.
The aim of this study was to define and examine the relationships between the anthropometrical characteristics, maximum isometric grip strength, and competition throwing velocities and efficacy indices in high-level water polo player. Eleven elite trained male water polo players participated in this study. During preseason training, the following measures were taken: standard anthropometry (height, body mass, arm spam, skinfolds, body girths, and skeletal breadths) and grip strength. During official European Competitions (n = 7), efficacy indices (offensives: shot definition, resolution, precision, blocked and defensives: shot resolution when defending and shots stopped when defending), average and maximum throwing velocities from all the participants by zones and in some offensive tactical phases (even, counterattacks and power play) were also determined. Throwing velocities were different (p ≤ 0.05) between some of the offensive tactical phases (even = 17.9 ± 2.4 vs. power play = 16.7 ± 2.6 m·s(-1)). In addition, significant correlations were found between competitive throwing velocities and different offensive efficacy indices. We concluded that there were significant correlations between conditioning and performance variables with anthropometrical characteristics and offensive tactical indices (blocked shots received and shot precision). Coaches should pay attention to these indices for the development of performance throughout the season.
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