BackgroundThe aims of this study were to investigate the relationships between the maximum isometric toe flexor muscle strength (TFS) and cross-sectional area (CSA) of the plantar intrinsic and extrinsic muscles and to identify the major determinant of maximum TFS among CSA of the plantar intrinsic and extrinsic muscles.MethodsTwenty six young healthy participants (14 men, 12 women; age, 20.4 ± 1.6 years) volunteered for the study. TFS was measured by a specific designed dynamometer, and CSA of plantar intrinsic and extrinsic muscles were measured using magnetic resonance imaging (MRI). To measure TFS, seated participants optimally gripped the bar with their toes and exerted maximum force on the dynamometer. For each participant, the highest force produced among three trials was used for further analysis. To measure CSA, serial T1-weighted images were acquired.ResultsTFS was significantly correlated with CSA of the plantar intrinsic and extrinsic muscles. Stepwise multiple linear regression analyses identified that the major determinant of TFS was CSA of medial parts of plantar intrinsic muscles (flexor hallucis brevis, flexor digitorum brevis, quadratus plantae, lumbricals and abductor hallucis). There was no significant difference between men and women in TFS/CSA.ConclusionsCSA of the plantar intrinsic and extrinsic muscles is one of important factors for determining the maximum TFS in humans.

These findings suggest that greater hip flexor and knee extensor muscularity in male preadolescent sprinters may help achieve superior sprint performance by potentially enhancing their moments, which may be induced by increased step frequency rather than step length during sprinting.

Objective The major purpose of this study was to determine the specific muscle(s) for superior sprint performance in sprinters. The cross sectional areas (CSAs) of ten muscles of the trunk and lower limb were measured using magnetic resonance images in 56 male sprinters and 40 male non-sprinters. In addition to the absolute CSA, to minimize the effect of difference in body size among participants, the relative CSA normalized to body mass was used for analysis of this study. Results Absolute and relative CSAs of most trunk and lower limb muscles, including the psoas major (PM) and gluteus maximus (GM), were significantly larger in sprinters than in non-sprinters (all P < 0.001, d = 0.91 to 1.82). The absolute and relative CSAs of the PM and GM correlated significantly with personal best 100-m sprint time in sprinters (r =  − 0.363 to − 0.388, all P < 0.01). A stepwise multiple regression analysis revealed that both CSAs of absolute PM and relative GM were predictive variables for the personal best 100 m sprint time in sprinters (β =  − 0.289 and − 0.287, respectively, both P < 0.05). These findings suggest that the PM and GM may be specific muscles for superior sprint performance in sprinters.

The joint moment arm (MA) dimension is related to joint torque in adults. However, this relationship remains unexplored in children. In this study, we aimed to determine the relationship between MA and joint torque of the knee extensors in this young population. The quadriceps femoris muscle volume (MV) and knee extensor MA in 20 preadolescent boys (age: 10.7 ± 0.9 years) were measured using magnetic resonance imaging. The knee extensor isometric and isokinetic torques were measured using a dynamometer. The isokinetic torque measurements were performed using slow and fast angular velocities at 60°/s and 180°/s respectively. The knee extensor torque‐producing capacities were assessed as the knee extensor isometric or isokinetic torque per the quadriceps femoris MV. The quadriceps femoris MV correlated significantly with all three knee extensor isometric and isokinetic torques (r = 0.513–0.804, p < .05 for all). The knee extensor MA also correlated significantly with the three knee extensor isometric and isokinetic torques (r = 0.701–0.806, p ≤ .001 for all). Furthermore, the knee extensor MA correlated significantly with all three knee extensor torque‐producing capacities (r = 0.488–0.701, p < .05 for all). These findings suggest that in addition to adults, greater MA plays an important role in achieving higher joint torque production of the knee extensors in preadolescent boys. This study is the first to determine the impact of MA dimension on joint torque production in children.

This study investigated the effects of a high intensity interval training (HIIT) program on both physical fitness and executive functions in children. Fifty-six children aged 8–12 years participated in this study, and were divided into a HIIT group and a control group. The HIIT group performed three sessions of the 8- to 10-min HIIT program per week for 4 weeks. Before and after the intervention, 20-m shuttle runs, sit-ups, and standing long jumps were assessed as test of physical fitness. In addition, the executive function was assessed using the digit span forward (DSF) test, digit span backward (DSB) test, and Tower of Hanoi test. Only the HIIT group experienced significant improvement when completing the 20-m shuttle run (p = 0.042) and sit-ups (p < 0.001). Regarding executive function, the number of correct answers in DSB test significantly increased only in the HIIT group (p = 0.003). However, the standing long jump, DSF, and the Tower of Hanoi test performance did not change after intervention. The findings of the present study suggest that HIIT has positive effects on a core executive function such as working memory in addition to components of the physical fitness such as cardiorespiratory endurance and muscular endurance.