Pendahuluan: Lansia mengalami penurunan fungsi neurologis, sensoris dan muskuloskeletal berakibat menurunnya keseimbangan sehingga meningkatkan risiko jatuh. Untuk mengatasinya, perlu dilakukan latihan keseimbangan seperti latihan tandem walking. Studi ini bertujuan untuk menganalisis adanya penurunan risiko jatuh setelah diberikan latian tandem walking pada responden lansia. Metode: Penelitian eksperimental pre-test.and.post-test with control group designs. Melibatkan 26 responden didistribusikan kedalam kelompok perlakuan.dan.kelompok kontrol sama besar masing-masing 13 responden. Kelompok perlakuan diberikan latihan tandem walking 2 set per pekan selama 2 pekan, pada kelompok kontrol tidak ada intervensi khusus melainkan hanya mengikuti kegiatan rutin lansia di ruang rawat inap. Instrumen yang digunakan yakni TimexUp and Go (TuG) dan Morse Fall Score (MFS). Uji statistik menggunakan paired t-test dan independent t-test dengan tingkat signifikansi ?=0,05. Hasil: Berdasarkan hasil penelitian diketahui bahwa paired sample t-test (TuG) kelompok perlakuan p=0,000 (p<0,05) dengan selisih nilai rerata pretest-posttest 10,230, kelompok kontrol sebesar 2,384. Paired sample t-test (MFS) pada kelompok.perlakuan p=0,000 (p<0,05) dengan selisih nilai rerata pretest-posttest sebesar 31,923, kelompok kontrol sebesar 11,153. Independent.sample.t-test pada post-test (TuG) antara kelompok perlakuan dengan kontrol p=0,000 (p<0,05) dengan selisih rerata sebesar 8,307. Independent.sample T-test pada post.test (MFS) antara kelompok perlakuan dengan kontrol p=0,000 (p<0,05) dengan selisih rerata sebesar 31,153. Simpulan: Latihan tandem walking efektiflmeningkatkanlkeseimbanganldanlmenurunkanlrisikoljatuhlpadallansia. Kata Kunci: lansia, latihan tandem walking, risiko jatuh
Osteoarthrits is a degenerative joint disease that includes cartilage damage with symptoms of pain during the pressure of the joints which are influenced by genetics, age, gender and weight. Knee osteoarthritis is one of the ten other diseases that cause disability due to activity daily living disorders in developing countries. The purpose of this activity is to provide information about facts and myths related to osteoarthritis through education so that patients and the public in general can receive correct information and make appropriate health efforts. In this study, a preliminary study was carried out to obtain data on persepi or myths related to osteoarthrtitis of the knee that causes kinesopobia and potential disability. The next stage is carried out the formulation of priority problems with the ultrasound matrix (Urgency, Seriousness, Growth) obtained the highest score, namely in knee osteoarthritis pain must rest not be used activity. The next stage is to study the problem with a fishbone diagram using 5 M (Man, Money, Machine, Materials, and Measurement). Then the solution carried out is the education of facts and myths in an effort to prevent disability due to osteoarhtritis of the knee at the second level hospital dr. Soepraoen, Malang.
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