Indoor team sports are characterized by matches that are shorter in duration and with frequent substitution (high-intensity intermittent). The main goal of teams is to best cover athletes’ physiological demands, while meeting their dietary intake needs is critical. The aim of this study is to conduct a systematic review of the dietary intake of indoor team sports athletes and to analyze whether they comply with nutritional recommendations. A search of PubMed-MEDLINE, Web of Science, and Scopus databases from 2008 to July 2022 was conducted and 2727 documents were identified. The studies focused on adult professional or semi-professional volleyball, basketball, handball, or futsal athletes. Two independent researchers screened and extracted the data, with 20 documents included after they met the inclusion criteria. Most of the athletes, both men and women, did not meet the official recommendations based on under-consumption (energy and carbohydrates) or over-consumption (fats). In relation to protein, 28.6% of studies met the recommendations, with 50% of those who did not meet it being due to under-consumption. Although there are references on athletes’ dietary intakes, there are no references considering sexes or types of sport. More adapted recommendations are needed in order to more precisely evaluate athletes’ intake to know if they meet their real nutritional requirements.
Background: In any sport, it is of the utmost importance to identify variables capable of positively influencing scores. Futsal is a sport of intermittent high-intensity intervals that requires the athletes’ physical, technical, and tactical skills. There are no specific recommendations on anthropometry–body composition for this sport. The aim of this study was to describe the somatotype and the anthropometric characteristics, body composition, and somatotype of a group of Spanish elite female futsal players of the first-division league. Methods: Eighty-eight players (24 ± 4.94 years) from 14 teams of the first women’s division of the Spanish Futsal League were evaluated. Measurements were taken according to the anthropometric protocol of the International Society for the Advancement of Kinanthropometry (ISAK). Body composition (BC) and somatotype were calculated according to the 4-component model and Heath-Carter, respectively. Results: Pivot and goalkeeper positions were most different from the rest. Both were the heaviest positions and presented the largest mesomorphic data (4.13 ± 1.29 and 3.67 ± 0.95), kg of bone mass (10.60 ± 1.00 and 10.37 ± 1.08), and kg of lean mass (29.80 ± 1.25 and 29.12 ± 2.12), for the pivot and goalkeeper, respectively. Conclusion: The evaluation and evolution of the somatotype and BC is an assessment tool that could be a useful guide for technical and medical staff.
Futsal is classified as a high-intensity intermittent sport or repeated-sprint sport. Explosive and very fast movements are performed with short reaction time, interspersed with playing time of 3 to 6 min during the 40 min match, at intensities of 85–90% of maximum HR. Performance factors such as agility, sprint repetition capacity, aerobic endurance capacity, lower body power, and speed are associated with the game actions. These performance factors can be affected by the athlete’s body composition. The aim is to determine the relationship between the different physical and physiological performance parameters and body composition in top-level women’s futsal players. The subjects of the study were 12 elite female futsal players (25.17 ± 4.75 years old) competing in the First Division Spanish League. An anthropometric assessment was conducted by an ISAK level III anthropometrist for three days during the competitive period. The sum of 4, 6 and 8 skinfolds and body composition were calculated with anthropometric data. Performance tests were conducted to evaluate agility, ability to repeat sprints, velocity and the explosive power of lower extremities in the playing court with specific warm up and previous explication during 2 days in the same week as the anthropometric tests. The tests used for that purpose were: T-test, Yo-Yo test, repeat-sprint ability (RSA), speed test, and jump test (JS, CMJ and ABK). Pearson correlations were used to establish the different associations with a p-value < 0.05. The results showed a negative correlation between agility and the fat component, and a positive correlation between the muscle component and aerobic capacity, agility, speed, and ABK jump. Body composition plays a fundamental role in the development of performance-related skills in women’s futsal.
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