Karate Games has gained growing popularity since the beginning of the organization of local and international competitions [1]. Is one of the important fighting sports, it is practiced by many people of all ages around the world, that requires a high level of fitness besides the technical and mental preparation, and it also requires physical fitness elements such as force and speed. Therefore, punch in karate should be performed with high speed and force [2-6]. In striking skills which are done with high speed, start from feet to leg, leg to trunk and finally the
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