Twenty males ran either on a level treadmill (nonmuscle-damaging condition) or on a downhill treadmill (muscle-damaging condition). Blood and urine samples were collected before and after exercise (immediately after, 1h, 4h, 24h, 48h, and 96h). The following assays were performed: F(2)-isoprostanes in urine, protein carbonyls in plasma, glutathione, superoxide dismutase, glutathione peroxidase, and catalase in erythrocytes. The main finding was that monophasic redox responses were detected after nonmuscle-damaging exercise compared to the biphasic responses detected after muscle-damaging exercise. Based on these findings, muscle-damaging exercise may be a more appropriate experimental model to induce physiological oxidative stress.

This study investigated the effects of short-term eccentric exercise training using a custom-made isokinetic leg press device, on concentric and eccentric strength and explosiveness as well as jumping performance. Nineteen healthy males were divided into an eccentric (ECC, n = 10) and a control group (CG, n = 9). The ECC group trained twice per week for 8 weeks using an isokinetic hydraulic leg press machine against progressively increasing resistance ranging from 70 to 90% of maximal eccentric force. Jumping performance and maximal force generating capacity were measured before and after eccentric training. In the ECC group, drop jump (DJ) height and maximal power were increased by 13.6 ± 3.2% (p < 0.01) and 25.8 ± 1.2% (p < 0.01), whereas ground contact time was decreased by 17.6 ± 2.6% (p < 0.01). Changes in ankle, knee, and hip joint angles were also reduced by 33.9 ± 1.1%, 31.1 ± 1.0%, and 32.4 ± 1.6% (all p < 0.01), respectively, indicating an increase in muscle stiffness during the DJ. Maximal eccentric and concentric leg press force was increased by 64.9 ± 5.5% (p < 0.01) and 32.2 ± 8.8% (p < 0.01), respectively, and explosiveness, measured as force attained in the first 300 milliseconds, was increased by 49.1 ± 4.8% (p < 0.01) and 77.1 ± 7.7% (p < 0.01), respectively. The CG did not show any statistically significant changes in all parameters measured. The main findings of this study were that maximal concentric and eccentric force, explosiveness, and DJ performance were markedly increased after only 16 training sessions, possibly because of the high eccentric load attained during the bilateral eccentric leg press exercise performed on this custom-made device.

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Abstract. The purpose of the present study was to examine the maximum isometric force, force produced in initial 100 ms, and vertical jump performance in swimmers with different force-time curve characteristics, such as the index of rate of force development (IRFD), the index of relative force (IRelF), and the index of reactive force (IReaF). Our results showed that swimmers with high IRFD, IRelF and IReaF values presented higher maximum isometric force, force produced in initial 100 ms, and drop jump height. Thus, the ability to develop high levels of maximum isometric force and vertical jump performance depends on force-time curve characteristics.(Biol.Sport 26:301-307, 2009)