A brief wakeful rest after new verbal learning enhances memory for several minutes. In the research reported here, we explored the possibility of extending this rest-induced memory enhancement over much longer periods. Participants were presented with two stories; one story was followed by a 10-min period of wakeful resting, and the other was followed by a 10-min period during which participants played a spot-the-difference game. In Experiment 1, wakeful resting led to significant enhancement of memory after a 15- to 30-min period and also after 7 days. In experiment 2, this striking enhancement of memory 7 days after learning was demonstrated even when no retrievals were imposed in the interim. The degree to which people can remember prose after 7 days is significantly affected by the cognitive activity that they engage in shortly after new learning takes place. We propose that wakeful resting after new learning allows new memory traces to be consolidated better and hence to be retained for much longer.
Visual imagery typically enables us to see absent items in the mind's eye. It plays a role in memory,
day-dreaming and creativity. Since coining the terms aphantasia and hyperphantasia to describe the absence and abundance of visual imagery, we have been contacted by many thousands of people with extreme imagery abilities. Questionnaire data from 2000 participants with aphantasia and 200 with hyperphantasia indicate that aphantasia is associated with scientific and mathematical occupations, whereas hyperphantasia is associated with 'creative' professions.
Participants with aphantasia report an elevated rate of difficulty with face recognition and autobiographical memory, whereas participants with hyperphantasia report an elevated rate of synaesthesia. Around half those with aphantasia describe an absence of wakeful imagery in allsense modalities, while a majority dream visually. Aphantasia appears to run within families more often than would be expected by chance. Aphantasia and hyperphantasia appear to be widespread but neglected features of human experience with informative psychological associations.
Ebbinghaus' seminal work suggested that forgetting occurred as a function of time. However, it raised a number of fundamental theoretical issues that still have not been resolved in the literature. Müller and Pilzecker (1900) addressed some of these issues in a remarkable manner but their observations have been mostly ignored in recent years. Müller and Pilzecker (1900) showed that the materials and the task that intervene between presentation and recall may interfere with the to-be-remembered items, and they named this phenomenon "retroactive interference" (RI). They further asked whether there is a type of RI that is based only on distraction, and not on the similarity between the memoranda and the interfering stimuli. Their findings, and our follow up research in healthy volunteers and amnesiacs, confirm that forgetting can be induced by any subsequent mentally effortful interpolated task, irrespective of its content; the interpolated "interfering" material does not have to be similar to the to-be-remembered stimuli.
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