Almost 10% of young men had poor fitness and apparently low physical activity, but they reported very high physical activity by IPAQ. An evident need therefore exists to develop IPAQ further to solve the apparent overreporting by a considerable proportion of sedentary individuals.

Both the increase in body mass and the decrease in physical fitness may lead to serious health problems in the future.

The purpose of the present study was to test the hypothesis that the magnitude of hormonal concentration alterations during a prolonged military field exercise with constant energy intake (EI) is influenced by changes in energy deficit (ED) induced by varying the exercise intensity. Basal serum hormone concentrations were measured in a group of healthy young male volunteers (n = 7) during a 20-day field exercise. During the first week of the exercise, the average ED was 4,000 kcal/day (P-I), in the second week only 450 kcal/day (P-II), and in the last week 1,000 kcal/day (P-III). During the first 5 days of the field exercise, significant increases in cortisol (COR, +32%) and growth hormone (GH, +616%) concentrations were observed, while insulin (INS, -70%), total testosterone (TES, -27%), free testosterone (TES(free), -26%) decreased. However, after these initial responses, COR and GH returned to the pre-exercise level by the beginning of P-II. Also TES and TES(free) recovered to the pre-exercise level by the beginning of P-III, and INS by the end of P-III. The concentration of TES (+29%) increased above the pre-exercise level by the beginning of P-III. Serum thyroxin (T(4)) concentration was significantly lesser (-12%) and urine urea concentration significantly higher (+78%) after the field exercise than before it. Therefore, it can be concluded that the lower levels of ED in the second and third phase (ED <1,000 kcal/day) allowed recovery of hormonal changes observed in the first phase with ED much greater than 1,000 kcal/day.

Objective: To test two hypotheses: (1) cardiorespiratory (CRF) and neuromuscular (NMF) fitness is associated with body mass index (BMI) and waist circumference (WC), independent of each other and of leisure-time physical activity; (2) individuals with high CRF and NMF have lower WC for a given BMI, compared with those with low CRF and NMF. Design: Cross-sectional study. Main outcome measures: Body mass index, WC, maximal oxygen uptake (VO 2 max), height of vertical jump, number of pushups and sit-ups during a 1-min test, static back extension endurance, isometric grip strength, self-reported leisure-time vigorous physical activity. Multiple linear regressions were used to explain the variation in fitness. Results: Waist circumference had significant (Po0.001) negative association with all test results (standardized beta coefficients from À0.23 to À0.77), except for grip strength. Body mass index had significant negative association with VO 2 max (À0.12; Po0.05), but positive association (Po0.01) with grip strength (0.28), vertical jump (0.21) and push-ups (0.55). For a given BMI, the estimated WC was highest among those with the poorest results for VO 2 max, vertical jump, sit-ups and push-ups. Conclusions: Despite stronger isometric grip strength, the functional muscle fitness of the upper body, trunk and lower extremities is impaired in individuals with abdominal obesity. Although the known loss of CRF is a serious consequence of obesity, the deterioration of NMF deserves increased attention.

The present results showed that poor muscle fitness and endurance as well as high BMI are risk factors for productivity loss causing additional costs for the employer. Therefore, workers at a greater risk should be offered more multifaceted information about potential health risks, as well as motivational support to improve their lifestyle.