is a second year PhD student in the Engineering Education Systems & Design (EESD) program at Arizona State University. Mark is also the Chairman and Director of Projects of a non-profit called 33 Buckets, which empowers rural communities in developing countries to develop solutions for their drinking water problems. Before enrolling in the EESD program, Mark obtained a BS and MS in Biomedical Engineering at ASU.
is a second year PhD student in the Engineering Education Systems & Design (EESD) program at Arizona State University. His primary research interest is integrating the ideas behind mindfulness among engineering students to promote resilience, self-regulated learning, and creativity. Mark is also the Chairman and Director of Programs of a non-profit called 33 Buckets, which empowers rural communities in developing countries to develop solutions for their drinking water problems. Before enrolling in the EESD program, Mark obtained a BS and MS in Biomedical Engineering at ASU.
Background
There is clear consensus among influential education reports that an expansive range of intrapersonal (e.g., self‐regulation) and interpersonal competencies (e.g., empathy) highly influence educational and career success. Research on teaching and learning these competencies is limited in engineering education.
Purpose/Hypothesis
This study explores the impacts of a mindfulness training program on first‐year engineering students and aims to understand potential impacts on the development of intrapersonal and interpersonal competencies.
Design/Method
A four‐session mindfulness‐based program was designed, developed, and facilitated to cultivate intrapersonal and interpersonal competencies. Qualitative data were collected from a total of 35 students through a post‐survey (n = 32), 3‐month follow‐up survey (n = 24), and interviews (n = 18). A thematic analysis process accompanied by validity and trustworthiness checks was employed to analyze the data.
Results
The results suggest that the majority of students became more mindful, which led to improved intrapersonal competencies (e.g., self‐regulation, focus, resilience, and well‐being) and interpersonal competencies (e.g., empathy, communication, teamwork, and leadership).
Discussion/Conclusions
The study provides compelling evidence that mindfulness training can support the development of intrapersonal and interpersonal competencies among engineering students, which can support their overall academic experience, personal, and professional development. Future design and development work will be needed to evaluate the integration and scalability potential of mindfulness training within engineering programs.
is a second year PhD student in the Engineering Education Systems & Design (EESD) program at Arizona State University. Mark is also the Chairman and Director of Projects of a non-profit called 33 Buckets, which empowers rural communities in developing countries to develop solutions for their drinking water problems. Before enrolling in the EESD program, Mark obtained a BS and MS in Biomedical Engineering at ASU.
is a third year PhD student in the Engineering Education Systems & Design (EESD) program at Arizona State University. Mark is also the Chairman and Director of Projects of a non-profit called 33 Buckets, which empowers rural communities in developing countries to develop solutions for their drinking water problems. Before enrolling in the EESD program, Mark obtained a BS and MS in Biomedical Engineering at ASU.
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