Cratons, the ancient cores of continents, contain the oldest crust and mantle on the Earth (>2 Gyr old). They extend laterally for hundreds of kilometres, and are underlain to depths of 180-250 km by mantle roots that are chemically and physically distinct from the surrounding mantle. Forming the thickest lithosphere on our planet, they act as rigid keels isolated from the flowing asthenosphere; however, it has remained an open question how these large portions of the mantle can stay isolated for so long from mantle convection. Key physical properties thought to contribute to this longevity include chemical buoyancy due to high degrees of melt-depletion and the stiffness imparted by the low temperatures of a conductive thermal gradient. Geodynamic calculations, however, suggest that these characteristics are not sufficient to prevent the lithospheric mantle from being entrained during mantle convection over billions of years. Differences in water content are a potential source of additional viscosity contrast between cratonic roots and ambient mantle owing to the well-established hydrolytic weakening effect in olivine, the most abundant mineral of the upper mantle. However, the water contents of cratonic mantle roots have to date been poorly constrained. Here we show that olivine in peridotite xenoliths from the lithosphere-asthenosphere boundary region of the Kaapvaal craton mantle root are water-poor and provide sufficient viscosity contrast with underlying asthenosphere to satisfy the stability criteria required by geodynamic calculations. Our results provide a solution to a puzzling mystery of plate tectonics, namely why the oldest continents, in contrast to short-lived oceanic plates, have resisted recycling into the interior of our tectonically dynamic planet.

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