This study examined the relative effectiveness of four types of relaxation training using electromyograph (EMG) and self-report measures of relaxation as dependent measures. The four experimental groups were (a) classic Jacobson-Wolpe instructions, (b) EMG feedback, (c) EMG feedback plus Jaco'bson-Wolpe instructions, and (d) EMG feedback plus a monetary reward. These groups were compared with each other and a no-treatment control group over 3 baseline and 12 training periods. Air groups reported increased relaxation, but EMG measures showed that in speed of learning and depth of relaxation the EMG groups were superior to the Jacobson-Wolpe group, and the control group did not master relaxation at all.
This study examined the effectiveness of three different consultation styles adapted from Bindman's typology. Consultees were nurses on eight wards in a state hospital for the retarded, who were assigned to Expert, Resource, and Process consultation groups plus a no-treatment control. Data on the number of new programs independently initiated by consultees were collected during a 6-week base line, 12-week consultation, and 6-week follow-up period. Results showed a general increase in number of programs initiated during the second half of the consultation period, with trends established there continued through the follow-up. Degree of change was directly related to the style of consultation: the Expert role proved no better than the control condition; the Resource and Process roles generated significant consultee activity, with the Process model generating the most programs in both experimental and follow-up periods.
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