Background : Back pain is a common discomfort in pregnancy. Back pain in pregnant women if not handled properly can lead to poor quality of life for pregnant women. So it is necessary to make efforts to overcome one of them with non-pharmacological therapy, namely pregnant yoga practice. Research Objectives: To determine the effect of pregnant yoga on reducing back pain in pregnant women in the second and third trimesters in the Kasreman Health Center Work Area, Ngawi Regency, East Java. Research Methods: This type of research is Quasi Experiment with (Pretest and post test without control group design). The population in this study was pregnant women in the second and third trimesters in the Kasreman Health Center Work Area, Ngawi Regency, East Java. A sample of 30 people was taken by purposive sampling technique. The dependent variable is pregnant yoga and the independent variable is the decrease in back pain for pregnant women in the second and third trimesters. The research instrument used NRS (Numerical Rating Scale). Data processing using editing, coding, tabulating with Wilcoxon test data analysis. Research Results: The results showed that back pain before doing yoga during pregnancy, most of the respondents experienced back pain with a minimum distribution scale of 1 (mild pain) category of pain scale as many as 5 respondents and a maximum distribution of scale with a pain scale category of 8 (severe pain) as many as 1 respondent, while After being given yoga, most of the pregnant women became the minimum distribution scale with a pain scale category of 0 (Mother Doesn't Feel Pain) as many as 9 respondents and a distribution scale that was maximum with a pain scale category of 5 (Medium Pain) as many as 2 respondents. The Wilcoxon statistic test showed that p value= 0.000 < (0.05) so that H1 is accepted. Conclusion: There is an effect of yoga on reducing back pain in pregnant women in the second and third trimesters in the Kasreman Health Center Work Area, Ngawi Regency, East Java. Key Word : Pregnancy Yoga, Back Pain in Second and Third Trimester
Background: Back pain in pregnant women in the 2nd and 3rd trimesters, if not treated immediately, will greatly disturb the comfort of pregnant women and can cause complications such as moderate to severe anxiety due to pregnant women not being able to adapt to their back pain. Several factors are associated with the occurrence of back pain in pregnant women. This study aims to prove the factors that affect back pain in second and third trimester pregnant women. Methods: This research was a cross sectional design. The sample was 30 pregnant women in the 2nd and 3rd trimesters experiencing back pain determined by using the total population sampling technique with the following inclusion and exclusion criteria. Back pain felt by pregnant women was stated in filling out a questionnaire with a pain instrument, namely the Numeric Rating Scale. The data were analyzed by statistical Odds Ratio Test. Results: The result of data analysis between pregnancy back pain with several factors are as follows: the OR value of mother age factor was 0.464. The OR value of gestational age factor was 0.571. The occupation’s OR value was 0.762. The parity’s OR value was 0.242. The religion’s OR value was 0.464. The OR value of gender was 1.000. The OR value of history of lifting heavy objects was 1.833. The OR value of history of excessive bending was 13.000. The yoga exercise’s OR value was 0.143. Conclusion: History of excessive bending has the greatest risk of back pain in pregnant women.
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