Indian gooseberry (Emblica officinalis Gaertn.), also known as amla, is considered as a valuable fruit due to the vast content of polyphenols, tannins, minerals, and other phytochemicals. The antioxidant activity of this fruit is due to the presence of emblicanin A and B, which mainly include glucose, gallic, and ellagic acids (Chinprahast, Siripatrawan, Leerahawong, & Traiananwuttikul, 2013). Besides, it is the most abundant source of vitamin C within the citrus fruit family except Barbados cherry, and depending on the cultivars, it ranges from 480 to 550 mg/100 g of pulp (Hiwale, 2015). The consumption of amla fruit also enhances the bioavailability of dietary iron from staple foods such as cereals and pulses (Gowri, Platel,
The immune function of the human body is highly influenced by the dietary intake of certain nutrients and bioactive compounds present in foods. The preventive effects of these bioactive ingredients against various diseases have been well investigated. Functional foods are consumed across various diverse cultures, in some form or the other, which provide benefits greater than the basic nutritional needs. Novel functional foods are being developed using novel bioactive ingredients such as probiotics, polyunsaturated fatty acids, and various phytoconstituents, which have a range of immunomodulatory properties. Apart from immunomodulation, these ingredients also affect immunity by their antioxidant, antibacterial, and antiviral properties. The global pandemic of Severe Acute Respiratory Syndrome Coronavirus‐2 has forced the scientific community to race against time to find a proper and effective drug or a vaccine. In this review, various non‐pharmacological interventions using nutraceuticals and functional foods have been discussed.
Practical applications
Despite a plethora of research being undertaken to understand the immunity boosting properties of the various bioactive present in food, the findings are not translating to nutraceutical products in the market. Immunity has proved to be one of the most important factors for the health and well‐being of an individual, especially when the world has been under the grip of the novel coronavirus Severe Acute Respiratory Syndrome Coronavirus‐2. The anti‐inflammatory properties of various nutraceuticals can come out as potential inhibitors of the various inflammatory processes such as cytokine storms, usually being observed in COVID 19. This review gives an insight into how various nutraceuticals can help in the prevention of various diseases through different mechanisms. The lack of awareness and proper clinical trials pose a challenge to the nutraceutical industry. This review will help and encourage researchers to further design and develop various functional foods, which might help in building immunity.
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