Computer-aided network (CAI) teaching method is to establish a volleyball teaching forum on campus network, upload graphic materials related to volleyball teaching, combine inside and outside classes, and combine teaching with self-study. This article studies the volleyball teaching of physical education in colleges and universities by comprehensively using the computer-aided teaching method, and discusses its role in improving the teaching quality, interest, and self-study ability, to improve the teaching effect. The results show that the computer network teaching method is an effective supplement to the teaching mode of students’ autonomous learning and cooperative learning. It is an effective way to fully mobilize students’ subjective initiative and improve the effect of volleyball teaching. At the same time, it is considered that the key to popularize and develop this teaching method is to improve the computer operation standards of physical education teachers.
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