Purpose:  To explore the relationships between the physical fitness and the demographic characteristics, general health and well‐being, social support, and physical activity in a group of community‐dwelling older adults. This study also assessed the feasibility of obtaining physical fitness measures in the primary care setting. Data sources:  Thirty‐four persons older than 60 years completed self‐report measures and the Senior Fitness Test (SFT), a battery of fitness measures normed for older adults. Self‐report measures included demographics, general health and well‐being (SF‐36), social support (Social Support for Physical Activity Scale), and physical activity levels (Physical Activity Scale for the Elderly). Conclusions:  Physically active older adults had significantly better upper and lower body strength, aerobic endurance, and dynamic balance. Older adults who reported better general health and had fewer chronic conditions scored better on the physical fitness tests. The SFT took 10‐15 min to complete in the primary care setting. Implications for practice:  Physical fitness measures give primary care providers objective information to develop a physical activity program for their patients. A physical activity program that includes recommendations for aerobic endurance, strength, flexibility, and/or balance that is based on objective findings may be a useful tool to promote better health and physical fitness in older adults.

NPs can use specific physical fitness measures to help assess, guide, and/or motivate physical activity in their patients.

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Many of the 1.3 million Russian-speaking immigrants in the US have chronic conditions such as cardiovascular disease, diabetes, obesity, and depression. They engage in physical activity less often than other groups, and little is known about their views of physical activity. This qualitative study explored physical activity attitudes, beliefs, motivators, and barriers among older Russian-speaking immigrants. In four focus group interviews, 23 participants discussed physical activity. “Movement is life” was a theme throughout all interviews. Walking was the most frequently mentioned activity. Increased energy and decreased pain were described as health benefits. Motivators for physical activity were maintaining function, improved health, and the support of God and family. Barriers included poor health and environmental safety concerns. Participants suggested community walking groups and church-supported programs as useful methods to promote physical activity. Future research includes developing culturally appropriate interventions that utilize physical activity to prevent and manage chronic illness with ethnic minority older adults.

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