This study examined Flow with Nature (FWN) treatment, which is an integrative intervention (rehabilitation) based on eco and environmental psychology, psychotherapeutic theories and professional psychological practice. FWN is intended for depression rehabilitation with the help of social support, nature environments and FWN exercises. Exercises encourage sensing the environment, mindful awareness, psychological processing and focusing on the future. The FWN treatment proceeds in separate stages (horizon, growth and path), which emphasise nature, group (social support) and FWN exercises differently. This study focused on the experiences of the participants in the FWN treatment. Finnish adults who had been diagnosed with clinical depression took part in the FWN treatment (N = 82) and answered feedback questions (by paper, electronic questionnaire or phone discussion). Answers were analysed using theory-based content analysis. Data were collected between spring 2019 and spring 2020. The majority of the participants were women (82%) and on average 44 years old. Content analysis revealed that the participant feedback answers were in agreement with the central theoretical themes of FWN. The participants emphasised the significance of nature, social support and exercises differently. Moreover, the significance of these ingredients differed according to the stages of treatment: in the horizon stage restorative (e.g., fascination) and comprehensive nature experiences (e.g., connectedness with nature), in the growth stage social support (e.g., peer support) and in the path stage environmental self-regulation (e.g., nature as a part of life) were emphasised. These results are in accordance with the objectives of the stages and seem to support the phase-based rationale. The participants’ experiences of the key elements of the intervention, social support and nature environment were experienced mainly positively, which supports their inclusion in future intervention versions. In the future, FWN exercises should be developed to better enable participants’ possibilities for concentration and being present in the moment (mindfulness). Exercises should also be simplified to match the target group’s cognitive abilities.
Objective: This study focuses on a nature-based group treatment (Flow with Nature treatment, FWN) for working-age adults diagnosed with clinical depression. We searched for different subgroups of depression and restoration levels to see who, in particular, benefits from FWN treatment. Method:In total, 108 people participated in the study at various locations in Finland. The participants were 44.8 years old on average (range = 19-64), and most were female (81.5%). We used Latent Profile Analysis (LPA) to identify different profiles of level and change in depression and restoration in the participants of FWN treatment to investigate who particularly benefits from it. Results: We found three different profiles of depression level and observed a significant reduction of depression scores in the group with the lowest depression level. In addition, two different profiles of restoration were identified and depression symptoms were significantly alleviated in the group with higher restoration, whereas no such change was observed in the group with lower restoration. Conclusions: FWN can be especially beneficial as a low-threshold treatment for mild depression in addition to treatment-asusual. Furthermore, the results suggest it is advisable to purposively support restoration by naturebased treatments for depression.
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