To investigate the different ways of assessing the running velocity at which maximal oxygen uptake (VO2max) occurs, or maximal aerobic velocity (vamax), 32 well-trained runners (8 female and 24 male) were studied. The vamax and the running velocity corresponding to a blood lactate concentration of 4 mmol.l-1 (vla4) were measured during a progressive treadmill session. Within the week preceding or following the treadmill measurement the subjects completed a Université de Montreal Track-Test (UMTT). The velocity corresponding to the last stage of this test (vUMTT) was slightly higher than vamax: 6.08 m.s-1, SD 0.41, vs 6.01 m.s-1, SD 0.44 (P less than 0.03) but these two velocities were strongly correlated (r = 0.92, P less than 0.001). The heart rate values corresponding to these velocities were similar and well correlated (r = 0.79, P less than 0.01); the corresponding blood lactate values had similar mean values: 10.5 mmol.l-1, SD 2.7 vs 11.8 mmol.l-1, SD 2.5, but were not correlated. Both vamax and vUMTT correlated well with the best performance sustained over 1500 m during the season. These results suggest that the UMTT provides a value of vamax as accurately as a treadmill measurement and that either could be used to measure the running velocity corresponding to VO2max. The v1a4 was 86.6%, SD 2.6 of vamax; these two velocities correlated strongly. Thus, in well trained runners, v1a4, when measured with a well-defined procedure, corresponds to a constant fraction of vamax and depends then on VO2max and the energy cost of running.
The effects of 7 weeks of sprint training (repeated 5-s all-out sprints) on maximal power output (Wv,max) determined during a force-velocity test and a 30-s Wingate test (Wpeak) were studied in ten students [22 (SD 2) years] exercising on a cycle ergometer. Before and after training, muscle biopsies were taken from vastus lateralis muscle at rest for the ten subjects and immediately after a training session for five of them. Sprint training induced an improvement both in peak performances by 25% (Wv,max and Wpeak) and in the 30-s total work by 16%. Before sprint training, the velocity reached with no load (v0) was related to the resting muscle phosphocreatine (PCr) stores (r = 0.87, P < 0.001). The training-induced changes in v0 were observed only when these PCr stores were lowest. This pointed to a possible limiting role of low PCr concentrations in the ability to reach a high velocity. The improvement in performances was linked to an increase in the energy production from anaerobic glycolysis. This result was suggested in muscle by the increase in lactate production measured after a training session associated with the 20% higher activity of both phosphofructokinase and lactate dehydrogenase. The sprint training also increased the proportion of slow twitch fibres closely related to the decrease in fast twitch b fibres. This result would appear to demonstrate an appropriate adaptive reaction following high-intensity intermittent training for the slow twitch fibres which exhibit a greater oxidative capacity.
The aim of the present study was to test the hypothesis that peak power output (Ppeak) sustained during maximal incremental testing would be an overall index of rowing ergometer performance over 2000 m (P2000), and to study the influence of selected physiological variables on Ppeak. A group of 54 highly trained rowers (31 heavyweight [HW] and 23 lightweight [LW] rowers) was studied. Body mass, maximal oxygen uptake ((.-)VO(2max)), oxygen consumption corresponding to a blood lactate of 4 mmol. l (-1) expressed in percentage of (.-)VO(2max) (V.O (2)La4 %), and rowing gross efficiency (RGE) were also determined during the incremental test. In the whole group Ppeak was the best predictor of P2000 (r = 0.92, p < 0.0001). Body mass (r = 0.65, p < 0.0001), V.O (2max) (r = 0.84, p < 0.0001), (.-)VO 2)La4 % (r = 0.49, p < 0.0001) and RGE (r = 0.35, p < 0.01) were significantly correlated with P2000 as well. To take the influence of body mass into account, (.-)VO(2max) was related to kg (0.57). Ppeak was significantly related to body mass (r = 0.56, p < 0.0001), (.-)VO(2max) x kg (-0.57) (r = 0.63, p < 0.0001), (.-)VO(2)La4 % (r = 0.45, p < 0.001) and RGE (r = 0.34, p < 0.05). Multiple regression analysis indicated that the above parameters taken together explained 82.8 % of Ppeak variation in the whole group. It was also demonstrated that Ppeak was the best predictor of P2000 when LW and HW groups were considered separately. It was concluded that, by integrating the main physiological factors of performance, Ppeak is an overall index of physiological rowing capacity and rowing efficiency in heterogeneous as well as in homogeneous groups. It presents the further advantage of being easily measured in the field.
The aim of the present study was to investigate the relationships between heart rate variability (HRV) changes and both training variations and performances in elite swimmers. A secondary purpose was to measure catecholamine urinary excretion in elite swimmers to validate the HRV indices of sympathetic activity during training. Thirteen swimmers (4 females and 9 males) were tested before and after 4 weeks of intense training (IT) and 3 weeks of reduced training (RT). At the end of each period, the swimmers participated in an official competition of their best event. Individual performances were expressed as percentage of the previous season's best performance. Spectral analysis was used to investigate RR interval variability. HRV indices failed to show any significant changes between the study periods (p>0.05). Pre-IT HF was correlated with performance (r=0.45; p=0.05) and HFnu (r=0.59; p<0.05) during RT. On the other hand, once RT was completed, HFnu was correlated positively to performance (r=0.81; p<0.01) and negatively to fatigue (r=- 0.63; p<0.03). Conversely, the indices of sympathetic activity, i.e., LFnu and LF/HF ratio were inversely related to performance (both r=- 0.81; p<0.01); total fatigue score was correlated to the changes in HFnu (r=- 0.63; p<0.03) and in the LF/HF ratio (r=0.58; p<0.05). Changes in the adrenaline/noradrenaline ratio over the follow-up period were related to the changes in the LF/HF ratio (r=0.45; p<0.03). In highly trained swimmers coping well with a training program, including 4 weeks of IT followed by 3 weeks of RT, HRV indices were unaltered. On the other hand, after the 3 weeks of RT, HFnu was positively related to performance and inversely related to the fatigue score. Thus, elevated initial HF levels could be important in the parasympathetic activity increases during taper and, hence, in swimming performance improvement.
The effect of a 40-week training program on the anaerobic threshold (AT) was studied in five subjects (35 +/- 5 yrs). The training program consisted of a bicycle ergometer exercise 1 h per day 3 days a week at a work load corresponding to 80%-85% of VO2 max. Before training (S0) and at the 10th, 20th, 30th, 40th weeks (S10, S20, S30, S40) of the training program, ventilatory AT (AT vent), lactate AT (AT lact), and 4 mmol AT were estimated using a graded exercise test. In the same period, another test (1) to determine VO2 max, maximal work load (MWL), and net efficiency (2) and a 1-h endurance exercise requiring 85%-90% of VO2 max were performed. After training, AT increased significantly by 10%, 11%, and 18% in AT vent, AT lact, and AT 4 mmol, respectively. MWL and net efficiency increased by 22% and 14% respectively, and there was no significant increase in VO2 max. The AT increase at S20 was delayed as compared to the change in MWL (S10). It is hypothesized that an AT increase provides good evidence for modifications of the muscular oxidative capacities during an endurance training program. A part of this paper is devoted to (1) the study of the reproducibility of AT estimation, (2) a comparison to other methods for determining the definition of AT, and (3) the correlations between the three methods utilized for AT estimation.
In healthy active elderly subjects the symptomatology of URTI over long periods of time is inversly related to energy expenditure utilized during moderately intensive physical exercise.
Eleven young students were tested to determine the relationship between the improvement of mental performances observed under prolonged submaximal work and central or peripheral catecholamine changes. The subjects pedaled a bicycle ergometer for 1 h at a work load individually calculated to approximate 75% of maximal oxygen uptake. The mental test, consisting of 1-h sessions of time-limited word tests and arithmetical calculations, required a high degree of concentration (vigilance and short-term memory). Catecholamines [epinephrine (E), norepinephrine (NE), dopamine (DA)], metanephrine (MN), normetanephrine (NMN) and the glucuronide conjugate of 3-methoxy 4-hydroxyphenylglycol (MHPG) were assayed in urine to assess peripheral activity: E and MN as indexes of adrenomedullary secretion, NE, NMN and MHPG glucuronide as markers of NE metabolism in sympathetic nerves. Urinary MHPG sulfate was determined as a possible marker of central noradrenergic metabolism. When compared to the effect of single tests, the combination of prolonged submaximal work and mental task induced significant increases in MHPG sulfate and E + MN excretions. Both these increases were correlated each to one another and also correlated to the number of discriminated words. Altogether, the present data show that prolonged submaximal work under mental load activates catecholamine systems and suggest that a relationship exists between adrenomedullary activation and the improvement of mental performance. Based on literature data, the possible modulatory role of peripheral E on mental processes and central noradrenergic activity is discussed.
This study examined the effect of a 20-week training program of two groups: six middle-aged men (37 +/- 4 yrs) (GIT) and six young male subjects (20 +/- 1 yrs) (GIIT). The training program consisted of bicycle ergometer exercise, 1 h/day, 3.5 days/week at a work load corresponding to 80%-85% of HR max. Before (S0) and at the end of the training program (S20), measurements of VO2 max, maximal work load (MWL), net efficiency, onset of blood lactate accumulation, absolute (OBLAW), and relative to MWL (OBLA %) were made on GIT and GIIT groups and on a third group (21 +/- 2 yrs) (GIIC), used as a control. Muscle fiber composition of m. vastus lateralis was studied after training for GIT and before and after the training period for GIIT and GIIC. VO2 max (ml X kg-1 X min-1), which was initially similar in GIT and GIIT (49 ml X kg-1 X min-1), increased significantly by 8% in GIT and by 19% in GIIT. OBLAW increased significantly to the same level in the two groups (38% and 42%, respectively). OBLA % increased significantly (20%) in GIT only. In the groups studied (GIIT), no change was observed for muscle fiber composition. % ST fiber type did not correlate to OBLAW or OBLA % S0 values nor to OBLAW and OBLA % changes during training. This leads to the conclusion that age and the initial physical fitness were the two major factors affecting the outcome of this endurance training program upon the two groups. Further research is needed to establish which of these two factors is the most influential.
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