Persalinan merupakan kejadian alamiah yang dialami oleh setiap ibu hamil. 60% ibu nifas memiliki gangguan defekasi. Faktor yang memengaruhi proses defekasi pada ibu nifas adalah kurang latihan fisik atau imobilisasi pada ibu. Salah satu aktivitas yang dianjurkan untuk dilakukan para ibu setelah melahirkan adalah senam nifas Pelvic Floor Muscle Treatment (PFMT) atau latihan yang dilakukan khusus untuk otot dasar panggul. Penelitian ini bertujuan untuk mengetahui pengaruh Pelvic Floor Muscle Training terhadap defekasi pertama pada ibu post partum spontan dalam pencegahan gangguan fungsi defekasi pada ibu . Metode penelitian menggunakan quasy experiment dengan one group post test design with control. Jumlah sampel keseluruhan adalah 36 orang. Tenik pengambilan sampel dilakukan secara consecutive sampling dengan permutasi random blok. Intrumen pengumpulan data yaitu Lembar observasional adalah melakukan pengamatan secara langsung ke objek penelitian untuk melihat dari dekat kegiatan yang dilakukan. Lembar observasi yang meliputi gerakan Senam Otot dasar panggul (Pelvic Floor Muscle Training ). Hasil Senam Pelvic Floor Muscle Training berpengaruh terhadap percepatan defekasi pertama pada ibu Postpartum dibandingkan dengan tidak melakukan senam. Tenaga kesehatan hendaknya berupaya memberikan penyuluhan dan konseling tentang pentingnya Pelvic Floor Muscle Training .
Childbirth is a natural occurrence experienced by every pregnant woman. Postpartum mothers have problems with uterine involution. One activity that is recommended for mothers after childbirth is the puerperal exercises Pelvic Floor Muscle Treatment (PFMT) or exercises specifically performed for pelvic floor muscles. The research method uses quasy experiment with one group post test design with control. The total sample is 36 people. Sampling technique is done by consecutive sampling with random permutation block. The instrument of data collection that is observational sheet is doing direct observation to the object of research to look closely at the activities carried out. Observation sheet which includes Pelvic floor muscle training. Pelvic Floor Muscle Training exercises affect the acceleration of decreased uterine fundus height (TFU) in Postpartum mothers compared to not doing gymnastics. Health workers should try to provide counseling and counseling about the importance of Pelvic floor muscle training.
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