Research on forest therapy and health outcomes is insufficient and involves the limited unification of various health indicators. Information on the natural therapeutic elements of forests and forest-therapy programs is insufficient. We investigated forest-therapy programs, the natural therapeutic elements of the forest environment, and health-outcome measures to standardize the health indicators of forest therapy. A systematic review was conducted on the health outcomes of forest therapy from 2010 to 2021. We summarized natural therapeutic elements and forest-therapy sites, characteristics, and health outcomes. Twenty-nine articles were analyzed. Among them, forest therapies of walking and physical activity were conducted most frequently. Additionally, a positive improvement in general sentiment condition was substantial in all vegetation environments, and a reduction in depression, psychological enhancement, stress alleviation; and an enhancement in the cardiovascular system and the endocrine system occurred in both narrow- and broad-leaved forests. Walking, five-senses stimulation, physical activities, and meditation benefited psychological and physiological outcomes. We evaluated natural therapeutic elements of the forest-environment program and health outcomes. This systematic review can be used as a reference for the planning and operation of forest-therapy programs.
The alcohol flushing response is experienced by 36–45% of East Asians after they consume a small amount of alcohol. Because individuals with this response are unable to metabolize the toxic acetaldehyde derived from alcohol effectively, the response offers a potential indicator of the health risks associated with alcohol intake. Depression is a major health problem linked to alcohol consumption; it might also be associated with the alcohol flushing response. Therefore, we examined the association between the alcohol flushing response and the risk of depression in the general population of South Korea. Our analysis included 139,380 participants and used data from the 2019 Korean Community Health Survey. Only current drinkers were considered in the analysis. The relationship between the alcohol flushing response and depression was evaluated by logistic regression analysis using SAS 9.4. Of the participants, more than one-third were current flushers; compared to never flushers, current flushers had a significantly greater risk of depression (adjusted odds ratio [AOR] 1.23, 95% confidence interval [CI] 1.12–1.34, P < 0.001). Former flushers did not exhibit a risk of depression. The risk of depression was significantly greater among alcohol flushers who drank < 15 g alcohol/day (< 5 g alcohol/day: AOR 1.20, 95% CI 1.07–1.35, P = 0.002; 5–14.9 g alcohol/day: AOR 1.39, 95% CI 1.13–1.70, P = 0.002). In conclusion, a large number of South Koreans experience the alcohol flushing response; compared with never flushers, current flushers are more likely to develop depression with a small dose of alcohol (< 15 g alcohol/day).
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.
hi@scite.ai
10624 S. Eastern Ave., Ste. A-614
Henderson, NV 89052, USA
Copyright © 2024 scite LLC. All rights reserved.
Made with 💙 for researchers
Part of the Research Solutions Family.