This chapter covers seven types of manual and movement therapies: the Alexander Technique (AT), the Feldenkrais Method (FM), chiropractic, therapeutic massage, osteopathic manipulative medicine, Rolfing Structural Integration, tai chi, and yoga. These techniques are described briefly, with special attention given to their indications in the geriatric population. Case studies illustrate the use of each technique. Relevant research studies are highlighted. Information on the training requirements for practitioners is given. Resources for further information are provided.
Over time, organs may lose their ability to adapt to the oxidative stressors from internal and external environments. Exercise and other lifestyle factors may slow the effects of aging. This chapter focuses on changes in three organ systems: skin, vision, and hearing. Alternative recommendations are given for preventing or delaying age-related skin conditions, eye diseases, and hearing loss. Topics covered are melanoma, skin cancer, sun exposure, xerosis, pressure ulcers, cataracts, macular degeneration, glaucoma, and presbycusis. Mock case studies are provided to further explain risk factors.
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