The aim of this study was to evaluate muscle fatigue in upper body muscles during 100-m all-out front crawl. Surface electromyogram (EMG) was collected from the pectoralis major, latissimus dorsi and triceps brachii muscles of 11 experienced swimmers. Blood lactate concentration level increased to 14.1 ± 2.9 mmol l(-1) 5 min after the swim. The velocity, stroke length and stroke rate calculated based on video analysis decreased by 15.0, 5.8 and 7.4%, respectively, during the swim. EMG amplitude of the triceps and the lower part of the latissimus muscles increased, whilst the mean power frequency (MNF) of all muscles significantly decreased by 20-25%. No significant differences in the relative MNF decrease were observed amongst the muscles; however, the differences in the rate of the MNF decrease between the lower part of the latissimus and the triceps brachii muscles were found (P < 0.05). The time of rest between the muscle activation of the two consecutive arm strokes at the end of swimming was extended (P < 0.05). It was concluded that 100-m all-out crawl induced significant fatigue with no evident differences amongst the analysed muscles.
The objective of this study was to determine the relationship between different variables measured with a force plate during the swimming start push-off phase and start performance presented by times to 5, 10 and 15 m. Twenty-one women from the Slovenian national swimming team performed two different swim starts (freestyle and undulatory) on a portable force plate to a distance further than 15 m. Correlations between push-off variables and times to 5, 10 and 15 m were quantified through Pearson's product-moment correlation coefficient (r). The variables that significantly correlated (p < .05) to all times measured in the two starts performed were: average horizontal acceleration (freestyle: r = -0.58 to -0.71; and undulatory: r = -0.55 to -0.66), horizontal take-off velocity (freestyle: r = -0.56 to -0.69; and undulatory: r = -0.53 to -0.67) and resultant take-off velocity (freestyle: r = -0.53 to -0.65; and undulatory: r = -0.52 to -0.61). None of the variables derived from the vertical force were correlated to swimming start performance (p > .05). Based on the results of this study, we can conclude that horizontal take-off velocity and average horizontal acceleration (calculated as the average horizontal force divided by swimmer's body mass) are the variables most related to swimming start performance in experienced swimmers, and therefore could be the preferred measures to monitor swimmers' efficiency during the push-off phase.
This study aimed to examine the correlation of different dry land strength and power tests with swimming start performance. Twenty international level female swimmers (age 15.3 ± 1.6 years, FINA point score 709.6 ± 71.1) performed the track freestyle start. Additionally, dry land tests were conducted: a) squat (SJ) and countermovement jumps (CMJ), b) squat jumps with additional resistance equivalent to 25, 50, 75 and 100% of swimmers’ body weight [BW]), and c) leg extension and leg flexion maximal voluntary isometric contractions. Correlations between dry land tests and start times at 5, 10 and 15 m were quantified through Pearson’s linear correlation coefficients (r). The peak bar velocity reached during the jumps with additional resistance was the variable most correlated to swimming start performance (r = -0.57 to -0.66 at 25%BW; r = -0.57 to -0.72 at 50%BW; r = -0.59 to -0.68 at 75%BW; r = -0.50 to - 0.64 at 100%BW). A few significant correlations between the parameters of the SJ and the CMJ with times of 5 and 10 m were found, and none with the isometric variables. The peak velocity reached during jumps with external loads relative to BW was found a good indicator of swimming start performance.
This study aimed to correlate, compare, and determine the reliability of force, velocity, and power values collected with a force plate (FP) and a linear transducer during loaded jumps. Twenty-three swimmers performed an incremental loading test at 25, 50, 75, and 100% of their own body weight on a FP. A linear velocity transducer (LVT) was attached to the bar to assess the peak and the mean values of force, velocity, and power. Both the peak variables (r = 0.94 - 0.99 for peak force, r = 0.83 - 0.91 for peak velocity, and r = 0.90-0.94 for peak power; p < 0.001) and the mean variables (r = 0.96-0.99 for mean force, r = 0.87-0.89 for mean velocity, and r = 0.93-0.96 for mean power; p < 0.001) were strongly correlated between both measurement tools. Differences in the shape of the force-, velocity-, and power-time curves were observed. The LVT data showed a steeper increase in these variables at the beginning of the movement, while the FP recorded larger values in the latter part. Peak values were more reliable than mean values. These results suggest that the LVT is a valid tool for the assessment of loaded squat jump.
This study evaluated the influence of an altitude training (AT) camp on swimming start time and loaded squat jump performance. To accomplish this goal, 13 international swimmers (8 women, 5 men) were allocated to both the control (Sea Level Training, SLT) and experimental conditions (AT, 2320 m above sea level) that were separated by a one year period. All tests (15 m freestyle swimming start and loaded squat jumps with additional loads of 25%, 50%, 75%, and 100% of swimmers’ body weight) were performed before and after a concurrent 3-week strength and endurance training program prescribed by the national coach. Following the SLT camp, significant impairments in swimming start times to 10 (+3.1%) and 15 m (+4.0%) were observed (P < 0.05), whereas no significant changes for the same distances were detected following the AT camp (-0.89%; P > 0.05). Trivial changes in peak velocity were obtained during the loaded squat jump after both training periods (effect sizes: < 0.20). Based on these results we can conclude that a traditional training high—living high strategy concurrent training of 3 weeks does not adversely affect swimming start time and loaded squat jump performance in high level swimmers, but further studies are necessary to assess the effectiveness of power-oriented resistance training in the development of explosive actions.
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