The computation of the primordial power spectrum in multi-field inflation models requires us to correctly account for all relevant interactions between adiabatic and non-adiabatic modes around and after horizon crossing. One specific complication arises from derivative interactions induced by the curvilinear trajectory of the inflaton in a multi-dimensional field space. In this work we compute the power spectrum in general multi-field models and show that certain inflaton trajectories may lead to observationally significant imprints of 'heavy' physics in the primordial power spectrum if the inflaton trajectory turns, that is, traverses a bend, sufficiently fast (without interrupting slow roll), even in cases where the normal modes have masses approaching the cutoff of our theory. We emphasise that turning is defined with respect to the geodesics of the sigma model metric, irrespective of whether this is canonical or non-trivial. The imprints generically take the form of damped superimposed oscillations on the power spectrum. In the particular case of two-field models, if one of the fields is sufficiently massive compared to the scale of inflation, we are able to compute an effective low energy theory for the adiabatic mode encapsulating certain relevant operators of the full multi-field dynamics. As expected, a particular characteristic of this effective theory is a modified speed of sound for the adiabatic mode which is a functional of the background inflaton trajectory and the turns traversed during inflation. Hence in addition, we expect non-Gaussian signatures directly related to the features imprinted in the power spectrum.

We compute the low energy effective field theory (EFT) expansion for singlefield inflationary models that descend from a parent theory containing multiple other scalar fields. By assuming that all other degrees of freedom in the parent theory are sufficiently massive relative to the inflaton, it is possible to derive an EFT valid to arbitrary order in perturbations, provided certain generalized adiabaticity conditions are respected. These conditions permit a consistent low energy EFT description even when the inflaton deviates off its adiabatic minimum along its slowly rolling trajectory. By generalizing the formalism that identifies the adiabatic mode with the Goldstone boson of this spontaneously broken time translational symmetry prior to the integration of the heavy fields, we show that this invariance of the parent theory dictates the entire non-perturbative structure of the descendent EFT. The couplings of this theory can be written entirely in terms of the reduced speed of sound of adiabatic perturbations. The resulting operator expansion is distinguishable from that of other scenarios, such as standard single inflation or DBI inflation. In particular, we re-derive how certain operators can become transiently strongly coupled along the inflaton trajectory, consistent with slow-roll and the validity of the EFT expansion, imprinting features in the primordial power spectrum, and we deduce the relevant cubic operators that imply distinct signatures in the primordial bispectrum which may soon be constrained by observations.

In this work we study the effects of field space curvature on scalar field perturbations around an arbitrary background field trajectory evolving in time. Non-trivial imprints of the 'heavy' directions on the low energy dynamics arise when the vacuum manifold of the potential does not coincide with the span of geodesics defined by the sigma model metric of the full theory. When the kinetic energy is small compared to the potential energy, the field traverses a curve close to the vacuum manifold of the potential. The curvature of the path followed by the fields can still have a profound influence on the perturbations as modes parallel to the trajectory mix with those normal to it if the trajectory turns sharply enough. We analyze the dynamical mixing between these non-decoupled degrees of freedom and deduce its non-trivial contribution to the low energy effective theory for the light modes. We also discuss the consequences of this mixing for various scenarios where multiple scalar fields play a vital role, such as inflation and low-energy compactifications of string theory.

We discuss and clarify the validity of effective single field theories of inflation obtained by integrating out heavy degrees of freedom in the regime where adiabatic perturbations propagate with a suppressed speed of sound. We show by construction that it is indeed possible to have inflationary backgrounds where the speed of sound remains suppressed and slow-roll persists for long enough. In this class of models, heavy fields influence the evolution of adiabatic modes in a manner that is consistent with decoupling of physical low and high energy degrees of freedom. We emphasize the distinction between the effective masses of the isocurvature modes and the eigenfrequencies of the propagating high energy modes. Crucially, we find that the mass gap that defines the high frequency modes increases with the strength of the turn, even as the naive heavy (isocurvature) and light (curvature) modes become more strongly coupled. Adiabaticity is preserved throughout, and the derived effective field theory remains in the weakly coupled regime, satisfying all current observational constraints on the resulting primordial power spectrum. In addition, these models allow for an observably large equilateral non-Gaussianity.

An important unsolved problem that affects practically all attempts to connect string theory to cosmology and phenomenology is how to distinguish effective field theories belonging to the string landscape from those that are not consistent with a quantum theory of gravity at high energies (the "string swampland"). It was recently proposed that potentials of the string landscape must satisfy at least two conditions, the "swampland criteria", that severely restrict the types of cosmological dynamics they can sustain. The first criterion states that the (multi-field) effective field theory description is only valid over a field displacement ∆φ ≤ ∆ ∼ O(1) (in units where the Planck mass is 1), measured as a distance in the target space geometry. A second, more recent, criterion asserts that, whenever the potential V is positive, its slope must be bounded from below, and suggests |∇V |/V ≥ c ∼ O(1). A recent analysis concluded that these two conditions taken together practically rule out slow-roll models of inflation. In this note we show that the two conditions rule out inflationary backgrounds that follow geodesic trajectories in field space, but not those following curved, non-geodesic, trajectories (which are parametrized by a non-vanishing bending rate Ω of the multi-field trajectory). We derive a universal lower bound on Ω (relative to the Hubble parameter H) as a function of ∆, c and the number of efolds N e , assumed to be at least of order 60. If later studies confirm c and ∆ to be strictly O(1), the bound implies strong turns with Ω/H ≥ 3N e ∼ 180. Slow-roll inflation in the landscape is not ruled out, but it is strongly multi-field.