Background Patients with acromegaly have often several comorbidities, including decreased quality of life, mood alterations and chronic pain. Mindfulness is effective at improving mood, quality of life and pain management; however, there is no data available on its effect in patients with acromegaly. Objective We aimed at evaluating changes in quality of life, mood, pain, sleep, self‐compassion, life satisfaction, blood pressure and heart rate after a mindfulness program. Design and Patients This was a randomized, multicentre, international clinical trial (Barcelona‐BCN and Bergamo‐BG) of 60 patients, 30 per centre. Measurements The intervention group participated in an 8‐week face‐to‐face group program; the control group followed normal clinical routine. In BG, patients performed a classic Mindfulness Based Stress Reduction program; in BCN they performed an adapted program including elements of mindfulness and compassion with a greater focus on daily life. Results In the BCN intervention group there was an increase in night‐time hours in bed (p = 0.05) after the program. In both centres there was a trend to a reduction of the time to start sleeping (p = 0.06 BCN, p = 0.07 BG). In BCN, the intervention group reduced the pain score compared to the control group (p = .02), and an improvement in self‐compassion was found (p = .04). In both centres, heart rate decreased significantly in the intervention group during a single 2‐hour session. This was evidenced at the first and the last program session (BCN p = .013 and p = .009; BG < 0.001 and p = .04). A training effect was found in BG, where heart rate fell more in the last session than in the first (p = 002). Conclusions We have demonstrated for the first time the value of a mindfulness program in patients with acromegaly, analysing possible effects and advantages, and clarifying the usefulness of a specific protocol for the disease.
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