Measurement of punch performance in a reliable, quantitative manner is relevant to combat sport, military, and concussion research. A punching protocol (3MPT) was developed, based on performance demands of amateur boxing, and evaluated on a custom‐built punch integrator (PI). PI reliability and accuracy were assessed by calculating TE and CV for a range of known masses. A within‐subject, repeated‐measures design assessed the test‐retest reliability of 3MPT. Fifteen male boxers (17.5 ± 0.5 years; 177.5 ± 9.5 cm; 73.0 ± 14.0 kg) were familiarized and then completed two 3MPT trials 90 minutes apart on 2 days (total of four tests). Peak punch force (N), relative punch force (N/kg), impulse (N·s), and rate of force development calculated to various time points were compared using a linear mixed model. Smallest worthwhile change (SWC) was also computed. PI data were reliable and accurate (CV <0.1%). TE and SWC comparisons revealed that 3MPT can detect moderate and large changes in performance; however, within‐day reliability improved from day 1 (3.1%‐13.8%) to 2 (2.3%‐5.1%) indicating a possible learning effect. Likewise, differences between test one and two were greater on day 1 than 2. Numerous punch‐related variables can be accurately and reliably measured using the 3MPT but repeat‐trial familiarization is suggested to reduce between‐test variability.

Barley, OR, Iredale, F, Chapman, DW, Hopper, A, and Abbiss, C. Repeat effort performance is reduced 24 hours after acute dehydration in mixed martial arts athletes. J Strength Cond Res 32(9): 2555-2561, 2018-This study sought to determine the influence of acute dehydration on physical performance and physiology in mixed martial arts (MMA). Mixed martial arts athletes (n = 14; age: 23 ± 4 years) completed in a randomized counterbalanced order a dehydration protocol, (DHY: 3-hour cycling at 60 W in 40° C to induce 5% dehydration) or thermoneutral control (25° C: CONT) exercise, followed by ad libitum fluid/food intake. Performance testing (a repeat sled push test, medicine ball chest throw, and vertical jump) was completed 3 hours and 24 hours after the intervention, whereas urine and blood samples were collected before, 20 minutes, 3 hours, and 24 hours after the intervention. Body mass was reduced (4.8 ± 0.8%) after DHY (p < 0.001) and remained lower than CONT at 3 hours and 24 hours after DHY (p = 0.003 and p = 0.024, respectively). Compared with CONT, average sled push times were slower 3 hours and 24 hours after DHY (19 ± 15%; p = 0.001; g = 1.229 and 14 ± 15%; p = 0.012; g = 0.671, respectively). When compared with the CONT, handgrip was weaker 3 hours after DHY (53 ± 8 and 51 ± 8 kg; p = 0.044, g = 0.243, respectively) and medicine ball chest throw distances were shorter 24 hours after DHY (474 ± 52 and 449 ± 44 cm; p = 0.016, g = 0.253, respectively). No significant differences were observed in vertical jump (p = 0.467). Urine specific gravity was higher than CONT 20 minutes (p = 0.035) and 24 hours (p = 0.035) after DHY. Acute dehydration of 4.8% body mass results in reduced physical performance 3 and 24 hours after DHY. There is need for caution when athletes use dehydration for weight loss 24 hours before competition.

Psyching-up refers to self-directed cognitive strategies used immediately prior to or during skill execution that are designed to enhance performance. This review focuses on research that has investigated the effect of psyching-up on force production; specifically, strength, muscular endurance and power. Although firm conclusions are not possible, the research tentatively suggests that psyching-up may enhance performance during dynamic tasks requiring strength and/or muscular endurance. However, more research is required. Power has received scant empirical attention and there are not enough data to support any conclusions. Preparatory arousal appears to be the most effective strategy although other strategies like imagery, self-talk and attentional focus also have empirical support. The range of tasks that have been used to measure force production have been limited to movements such as handgrip, leg extension, bench press, sit-ups, press-ups, pull-ups, and the standing broad jump. Additionally, most studies have used undergraduate and/or untrained samples. Only a very small number of studies have examined well-trained individuals. Currently, no explanation for why psyching-up may influence force production has any substantive support. Although a small number of studies have examined moderating and mediating variables, few consistent patterns have emerged and knowledge in this area is somewhat restricted. Given the importance that many athletes place on their mental preparation just prior to performance this is an area that warrants further examination. Research needs to examine a range of complex sport-specific tasks and use well-trained samples. Additionally, research needs to further examine why psyching-up may enhance force production.

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Objectives Football Federation Australia (FFA) has identified that Australian athletes are proficient physically, however often lack the technical and tactical skills to excel internationally. The aim of the current study was to assess if a video-based decision-making test could discriminate different age-matched skill levels of talent in Australian soccer. Design Cross-sectional observational. Methods Sixty-two youth male soccer players completed a video-based decision-making test. Results An ANOVA test showed that the video-based test significantly discriminated between all three groups, with the national elite athletes selecting more correct responses than the state elite (65.3 ± 8.1%; 56.0 ± 9.1%, respectively). The state elite were more accurate than the sub-elite (45.9 ± 8.8%). Conclusions Results suggest that a video-based test may be a suitable tool to use in the selection of athletes as a measure of decision-making skill. The low accuracy scores, even for the national elite cohort, suggest that decision-making skill at the youth level has room for improvement and should be prioritised as an area for development.

Dunn, EC, Humberstone, CE, Franchini, E, Iredale, KF, and Blazevich, AJ. Relationships between punch impact force and upper- and lower-body muscular strength and power in highly trained amateur boxers. J Strength Cond Res 36(4): 1019–1025, 2022—This study examined the relationship between upper- and lower-body strength and power characteristics and punch performance in 28 highly trained male amateur boxers. Punch performance was assessed with a custom-built punch integrator using a 3-minute maximal effort punch test that contained straight- and bent-arm punches from the lead and rear hands. Peak punch force and force-time variables including impulse and rate of force development (RFD; calculated to various points) were assessed. Force, power, and RFD of the upper and lower body were assessed with countermovement bench throw, isometric bench push, countermovement jump (CMJ), and isometric midthigh pull (IMTP) tests. Correlation and regression analyses revealed significant (p < 0.05) relationships between peak punch force and forces measured in CMJ and IMTP tests. In addition, peak punch force was moderately and significantly correlated to body mass, but RFD in the lower body was not. Moreover, no meaningful relationships between punch performance characteristics and any upper-body strength or power parameter were identified. The results of this study show that lower-body strength but not RFD had a moderate to strong positive and significant correlation to peak punch force production. Although upper-body strength and power are expected to be important in boxing, they did not discriminate between boxers who punched with higher or lower peak force nor were they correlated to peak punch force. Training that improves lower-body strength without increasing total body mass (to maintain weight category) may positively influence punch capacity in highly trained amateur boxers.

Coaches are an integral part of talent identification in sport and are often used as the "gold standard" against which scientific methods of talent identification are compared. However, their decision-making during this process is not well understood. In this article, we use an ecological approach to explore talent identification in combat sports. We interviewed twenty-four expert, international-level coaches from the Olympic disciplines of boxing, judo, and taekwondo (age: 48.7 + 7.5 years; experience: 20.8 + 8.3 years). Findings indicated that when coaches identify talent they rely on "gut instinct": intuitive judgements made without conscious thought, used to direct attention to particular athletes or characteristics. Our analysis revealed four major contributors to coaches' intuition: experiential knowledge, temporal factors, seeing athletes in context, and what can be worked with. Our findings demonstrate that i) athlete selections may be influenced by the coaches' perceived ability to improve certain athletes (rather than solely on athlete ability); and ii) "instinctual" decisions are the result of years of experience, time spent with the athlete, and the context surrounding the decision. Based on these findings, we recommend that future research focuses on the duration and conditions that are required for coaches to confidently and reliably identify talented athletes.

Humans commonly ascertain physical dominance through non-lethal fighting by participating in combat sports. However, the behaviours that achieve fight dominance are not fully understood. Amateur boxing competition, which is judged using the subjective “Ten Point Must-System”, provides insight into fight dominance behaviours. Notational analysis was performed on 26 elite male competitors in a national boxing championship. Behavioural (guard-drop time; movement style [stepping/bouncing time]; clinch-time; interaction-time) and technical (total punches; punches landed [%Hit]; air punches [%Air]; defence) measures were recorded. Participants reported effort required (0–100%) and perceived effect of fatigue on their own performance (5-point Likert scale) following bouts. Differences between winners and losers, and changes across the duration of the bout were examined. Winners punched more accurately than losers (greater %Hit [33% vs. 23%] and lower %Air [17% vs. 27%]) but total punches, defence and interaction-time were similar. From rounds 1–2, clinch-time and guard drops increased whilst bouncing decreased. Perceived effect of fatigue increased throughout the bout while perceived effort increased only from rounds 2–3. %Hit and movement index together in regression analysis correctly classified 85% of bout outcomes, indicating that judges (subjectively) chose winning (dominant) boxers according to punch accuracy and style, rather than assertiveness (more punches thrown). Boxers appear to use tactical strategies throughout the bout to pace their effort and minimise fatigue (increased guard drops, reduced bouncing), but these did not influence perceived dominance or bout outcome. These results show that judges use several performance indicators not including the total number of successful punches thrown to assess fight dominance and superiority between fighters. These results provide valuable information as to how experienced fight observers subjectively rate superiority and dominance during one-on-one human fighting.