Now a day’s Low-back pain is a major health problem in all over the world. 70-80% people have suffering with LBP at any time of their life. More than 200 million people who hassuffered by incontinence which occurs mostly during middle age and associated with quality of life. Female were more vulnerable than male due to the body structure and exposure. Core muscle strengthening improves their overall function and daily quality of life. Pilates helps to improve their core muscles strength and helps to solve their incontinence problem. In this case 45 years old women are a housewife with three children. She was suffering from back pain with incontence problem for few months. Gradually she was feeling weakness in her left lower limb and more the leakage problem especially in stress position during coughing, sneezing time. The course of intervention started with Mackenzie Mechanical Diagnosis and Therapy of lumbar spine. Repeated Extension in Lying, 10 repetitions every 2 hours. From 4th weeks started pelvic floor strengthening exercise. Strengthening of back muscle and stabilization exercise of lumbar spine has been started after 3 weeks as adjacent therapy. LBP with incontinence may be benefited by thoracic spine mobilization including stretching of hip flexors, piriformis muscles According to WHO, describes any disorder causes not only physical impairments, but also causing limitation in activities, restriction in participation and contextual factors which have been perfectly described by ICF. Within 6 weeks of treatment, she progressed in pain and radicular symptom, muscle strength and gradual activity participation. She also had an experience of adapting the situation and upholding her household activities. Among all other complications urinary incontinence was the most irritable conditions which affected mostly the quality of life. Most of the time surgical interventions were not so much effective than behavioral and therapeutic exercises. Physiotherapy core strengthening exercises with Pilate’s method were helpful for their improvement of this condition.
A hand and foot contamination monitor is a health physics instrument to provide detection and measurement of beta-gamma contamination on the palm of each hand and on the bottom surface of both feet/shoes. There are four channels of detection for two hands and two feet. Four G-M detectors have been used in a single unit to cover the whole area of hand and feet. A regulated high voltage DC power supply (900 V) has been designed using the PIC12F675 microcontroller to operate the pancake Geiger-Müller detectors. The reading is displayed on a linearly scaled 0-100 Bq/cm 2 analog panel meter. The monitor detects beta-gamma radiation emitted by radioactive materials, and if the detected value exceeds a preset level, the monitor sounds an alarm and displays a reading in the respective panel meter. Indicator lamps are used to show the status of contamination. The performance of the system has been tested by using pulse generator and by flat surface radioactive calibration sources. Electronic linearity, detection efficiency, response to the contamination, calibration factor and percentage of error has been measured. Test results were satisfactory and the present system can be used instead of similar imported instruments.
scite is a Brooklyn-based organization that helps researchers better discover and understand research articles through Smart Citations–citations that display the context of the citation and describe whether the article provides supporting or contrasting evidence. scite is used by students and researchers from around the world and is funded in part by the National Science Foundation and the National Institute on Drug Abuse of the National Institutes of Health.